點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?$ L$ h$ A) \. J; i6 I! R
講下呀._."我想增肥同大隻d._.": ^6 p9 n2 }4 _: _  u

; G% M, n( |2 ^* j: B; p[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:8 E( L& E0 U' |
係咪要食肥左..先再練呢....?" n! g7 D- L% b* K% o7 s
講下呀._."我想增肥同大隻d._."

2 _0 s% j, P) o( U  ^, ?7 e
don't eat fat,
& l9 v9 h* a; P1 t& d! zjust eat more protein,egg white,beef,chicken and pig and pork chop,. W8 ~$ @( B3 |5 F2 b
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
: q9 B/ n7 Q0 i+ U0 v# f+ QSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
4 u0 s) ?: K* y: Xhow much they eat while some people are so fat like pigs even they" `( O" P% x+ f$ q" c
eat very little.

qweqweqwe

wow...本篤十六世- @5 P2 Q5 w; E+ s5 A
how come u got -75????2 g! ~1 A/ I2 C" g7 `! f
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
8 l# y6 X# [+ T. I( s9 ^wow...本篤十六世
- u' ~) y4 [1 u& S! phow come u got -75????
8 k7 }. Y$ g4 P, H/ Uthey made the mistake? or what did u do?

$ m( j9 t3 r1 y/ P8 N& u2 g6 ji will become a new 版主soon and i am so popular here6 k9 [! E% t1 ?# k* n* [
everyone like me,they are just so jealous of me and
' m$ h8 r% D) s2 Sdeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
. _3 t% ^' g( g. ~7 v/ j
/ O; [0 V6 a# n- mi will become a new 版主soon and i am so popular here
4 n2 W  R0 n2 X* b: Peveryone like me,they are just so jealous of me and
! ?& F9 Y0 z. r3 v: o/ q) xdeduct my points,it doesn't matter,don't be scared

" M, n& g4 S" u* e/ w6 e- N9 G你就好la~hehe~有板主做~l like u too=3=~2 a1 S& j: x6 d0 T$ Q" H
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
& \- w; v6 G' `& K; {1 v) f$ f3 c0 A+ J  o/ V
你就好la~hehe~有板主做~l like u too=3=~
7 F# b, Y  V- y) z. h9 r; M唔該你地d資料@_@~

( O5 X) E) z$ `7 ?
everyone go there to support me,thanks
7 i: |' O! k* \# l% Lhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
) w. [1 `. p$ _你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
. H7 y8 K! ^4 Q+ D. j$ I$ k) L寧生壞命, 莫改壞名
/ Z% b6 M( x; L1 a# ^- f: a你改過你個名, 叫阿大就会大隻 d 架喇

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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="