點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
) M- Q: O% X; |: z/ s2 ?. C講下呀._."我想增肥同大隻d._."# L$ J3 n7 R; {( v0 L0 \
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[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:; d& V) m& r" K! J6 ]$ K
係咪要食肥左..先再練呢....?
$ Y. k  Q. o$ s- V' Z9 {9 I講下呀._."我想增肥同大隻d._."

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don't eat fat,% n1 O( N8 T, D. K- G
just eat more protein,egg white,beef,chicken and pig and pork chop,
+ \2 l8 R6 h4 C$ F1 w$ j, M* w* b3 Nthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
  k! h  o5 o' A$ v+ T( ?7 b* ]Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
' ~1 @- R+ A+ [" t* \% V/ `how much they eat while some people are so fat like pigs even they
+ Y* Z/ ^+ o. C5 Veat very little.

qweqweqwe

wow...本篤十六世
  ~; \, X2 G) {how come u got -75????
# Y4 _: \  a; i3 ~they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:% ^) _1 S. `) M4 v1 s. Y
wow...本篤十六世
6 _+ X' A+ `' c3 H" n6 r. Lhow come u got -75????+ F  F$ @, p% d& {! C8 ?, X8 C( n( f
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
( [2 w, ~/ ~( |' ]/ x' E4 ?everyone like me,they are just so jealous of me and
3 m# u" p* l/ Z1 Y2 ~; H$ ^# ndeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
3 C" u0 T6 R: `) U/ ~% e. F5 o* w6 n$ ~4 T0 s1 J* n
i will become a new 版主soon and i am so popular here- `/ [' V0 V( Y7 y6 j
everyone like me,they are just so jealous of me and
8 I5 `/ Q' n( P; X) L1 Q1 @deduct my points,it doesn't matter,don't be scared

  G6 X& d) P) x8 x1 l
你就好la~hehe~有板主做~l like u too=3=~/ T  O9 t2 O, u- d
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:2 y; h7 u* M; O  F* {/ `: V

- U. K' s3 @6 B$ t5 d你就好la~hehe~有板主做~l like u too=3=~
* {9 \2 |; R% {1 @( _唔該你地d資料@_@~

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everyone go there to support me,thanks3 z% A- d) V3 Q% \; u
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
. c' ?5 x: c+ i1 ]你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:6 r, A& ~" [' {
寧生壞命, 莫改壞名2 Z5 a( [% E  Q% ^' m2 n+ b% P; r
你改過你個名, 叫阿大就会大隻 d 架喇

+ Q0 |* _. E+ H* K0 d/ s1 P$ [就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="