點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?' a# g2 T2 _+ g( s9 l# v
講下呀._."我想增肥同大隻d._."
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5 _; B$ o1 ~# O$ y; ?1 G6 _2 a[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
2 O9 v* ^3 l5 ]( s+ N! z7 H係咪要食肥左..先再練呢....?
, G' n8 u1 V8 e# o" [7 l講下呀._."我想增肥同大隻d._."

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don't eat fat,
1 F1 C8 h6 K) T' \/ r7 P  z3 ~just eat more protein,egg white,beef,chicken and pig and pork chop,- u7 ~% Y; j, I5 C9 a
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:+ I& x6 S' L9 Z$ B5 ~! h: F. `
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter # Z, `  X9 H9 M7 i" W2 r9 \. d  ~
how much they eat while some people are so fat like pigs even they8 R) E; R, U3 s5 Z) I, K3 k$ y, c
eat very little.

qweqweqwe

wow...本篤十六世
* E. W5 W0 `9 Z& a, Jhow come u got -75????
% w4 u5 Q: }( b1 Cthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:" L* P/ _6 z3 O3 P# |( U1 P3 W
wow...本篤十六世
4 l, n& a2 G1 T6 d% C  Ihow come u got -75????- V' r2 j5 h5 n4 ^
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
5 R, h7 ^% g& q, ?( `- N# W5 Xeveryone like me,they are just so jealous of me and
) c5 ?; \& s  r% O6 Pdeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:' _: O8 Q* Z, ~% E- N: x, [2 n

$ H+ I* ]- t  @( x" x! Oi will become a new 版主soon and i am so popular here
4 a1 I- z: O/ f0 S, keveryone like me,they are just so jealous of me and& E1 J% H) `) z5 U* @
deduct my points,it doesn't matter,don't be scared

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你就好la~hehe~有板主做~l like u too=3=~- m* o" I8 B) \% Z+ \
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
9 f( U% L4 y' U: `* t& Z; H( m/ P6 ?+ U4 y" ]  H6 ?
你就好la~hehe~有板主做~l like u too=3=~
, F& W% k8 f6 n& c0 _% ]2 Z唔該你地d資料@_@~

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everyone go there to support me,thanks
7 Q/ P/ U; E2 _/ K& Khttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名1 G2 o+ n; u, h9 V
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
' x6 a# p3 K- [% v/ P寧生壞命, 莫改壞名/ [5 O5 ]2 }3 \! h5 v; _* l6 ~8 b
你改過你個名, 叫阿大就会大隻 d 架喇

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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="