點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
  @3 {% x' f7 r* V" O講下呀._."我想增肥同大隻d._."
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9 n3 A: @# @+ l2 M+ T: }[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
) a6 {: y3 {. k4 ^( [4 G係咪要食肥左..先再練呢....?2 N5 I; J7 }# Z8 ?
講下呀._."我想增肥同大隻d._."

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don't eat fat,
+ B/ k6 n3 j" K( x9 i/ v3 W+ Njust eat more protein,egg white,beef,chicken and pig and pork chop,4 |+ F$ U; P: P9 t& B4 _. ]
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:$ h8 a3 I/ v! X8 C6 j. c
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter 2 d" a$ B! v9 Q/ ~
how much they eat while some people are so fat like pigs even they% {2 u+ b: E9 {
eat very little.

qweqweqwe

wow...本篤十六世
& h7 G) Z+ D) Y7 q; H5 ihow come u got -75????
' E/ p% Q, x, C4 L% |2 zthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
% V+ N3 v% S1 i2 rwow...本篤十六世
3 C, z; a* k( [% P/ Q, R! lhow come u got -75????1 A. G6 c0 E0 s7 A( O
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here3 x/ W# }! l; x: B* @* s
everyone like me,they are just so jealous of me and
. H9 s6 e! o- U* Ideduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
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i will become a new 版主soon and i am so popular here( X0 m. H9 w2 Y- m) t! O
everyone like me,they are just so jealous of me and
  `1 U, L' s! ededuct my points,it doesn't matter,don't be scared

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你就好la~hehe~有板主做~l like u too=3=~
7 G' J+ C5 T7 n- o) K( L$ p7 @唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:$ ~% f) }1 e" k; X8 V

1 Y- N" t: u" r4 E你就好la~hehe~有板主做~l like u too=3=~: v) p7 e9 V% \- z5 a" }% e/ i' C
唔該你地d資料@_@~

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everyone go there to support me,thanks
- |7 E' k! \# ]2 h" Ohttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名' R1 Y5 {, Q0 I# x
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
7 g3 U: S$ W4 e/ b4 x寧生壞命, 莫改壞名* M7 Y) U+ k; D" }0 l: a  j" B
你改過你個名, 叫阿大就会大隻 d 架喇

, ~  Q: e& f& d, s3 _6 N就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="