點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?; l' e7 {! c$ a) g& H$ p& _
講下呀._."我想增肥同大隻d._."$ I; O2 W9 W2 v# l
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[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:1 o$ E/ x0 w  B6 m/ E; w$ @
係咪要食肥左..先再練呢....?! e6 q7 ]) }6 d1 Q7 d0 b" r* m7 }
講下呀._."我想增肥同大隻d._."

! `  T0 Z& ?; \3 V
don't eat fat,( |6 c# z  n+ F( I2 ]& W
just eat more protein,egg white,beef,chicken and pig and pork chop,
+ f- n' e& `' ?+ jthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
: f) t1 U. K. k0 OSometimes its genetic so you can't do anything about it.

: J8 _. r/ g" f0 N+ Gagree with you,that's why some people only have bones no matter
1 T6 \+ p# C) h9 M1 }9 l+ D9 @how much they eat while some people are so fat like pigs even they
) \7 c; x/ s2 Zeat very little.

qweqweqwe

wow...本篤十六世
' O! U& D, ]  d1 ehow come u got -75????9 X( K7 Z2 z% L  ^+ o
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
4 D" w# Z3 J  Z9 ywow...本篤十六世: w5 ^- K+ d" H
how come u got -75????
! G1 M7 r- N: }0 fthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
$ b: J0 N0 [$ g1 [6 X( oeveryone like me,they are just so jealous of me and6 s, ?6 u- f- X6 q
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:  ?. M- J5 E2 D+ o3 [0 y
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i will become a new 版主soon and i am so popular here( ~8 \3 T! T; u! y: c" I0 K3 l
everyone like me,they are just so jealous of me and
/ a: y6 {# W2 l7 g1 B* N6 gdeduct my points,it doesn't matter,don't be scared

  p; i0 s; z4 @3 o4 }0 B5 P% \9 H9 i: ?你就好la~hehe~有板主做~l like u too=3=~
; n6 \: C) ^1 Z- R唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:; U+ B2 X0 c; K7 }1 L& U

8 o& \; }( w% h. y你就好la~hehe~有板主做~l like u too=3=~
* {' F" U6 g: ]4 K* h; F唔該你地d資料@_@~

3 x. ^* n; p2 h* v- A. {5 B
everyone go there to support me,thanks4 ~1 I7 L( G. c( f1 }
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名: Q$ W( v3 s+ `( o2 \* v
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:  T3 m1 _2 B: C4 Y% v- u" e- B2 R7 b
寧生壞命, 莫改壞名
7 U/ e# U  L! O2 r% B- \你改過你個名, 叫阿大就会大隻 d 架喇

1 w7 d( n4 z: a就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="