點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?7 v+ e( |- }+ Y" P2 f4 {. c) I
講下呀._."我想增肥同大隻d._."" P# h. c) x1 ?7 M8 o* X, ^3 O

; v- o; y* u8 B  R8 O- h6 p0 x[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
4 A, ^4 @. B  [係咪要食肥左..先再練呢....?4 ~7 e! O& x7 h9 s
講下呀._."我想增肥同大隻d._."

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don't eat fat,5 v- \  Z% V' }- j
just eat more protein,egg white,beef,chicken and pig and pork chop,
4 P, _# A" Q% }then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:3 ]+ W3 Q; T# o+ o0 {5 ]' l! G
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter : k) e. C- s* o4 A0 J9 O
how much they eat while some people are so fat like pigs even they
4 ]4 u  h/ f* [! P7 `; Y0 Peat very little.

qweqweqwe

wow...本篤十六世( f0 X2 J2 X1 S0 S3 L
how come u got -75????
' w' ]4 f# d" H$ w4 othey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
$ ]4 Z; G" E( c" A! C+ B: rwow...本篤十六世4 n( ?( r5 b! A* Y; D
how come u got -75????) L9 R* t; {! t8 e2 r7 \5 ?- J
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here7 T1 C/ Z4 j% j* e; s. B
everyone like me,they are just so jealous of me and5 V* V, D$ K3 N3 I. R
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
% P" O9 S6 y8 s
% P9 p" N$ p& S0 G5 C5 V9 Q) ^  D+ ]i will become a new 版主soon and i am so popular here
# J# H" o0 N/ h- A* B! {8 S. Oeveryone like me,they are just so jealous of me and$ p6 I3 P: t2 d$ ]
deduct my points,it doesn't matter,don't be scared

- m8 h, \/ K4 i, i; f你就好la~hehe~有板主做~l like u too=3=~# b6 j, s5 x/ k, _2 L" A3 n
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:$ `8 t' q4 H: F# M( |2 G' ]: k

0 G" E% [4 t( n/ h1 `! ]$ h4 M你就好la~hehe~有板主做~l like u too=3=~8 ^" E+ k3 j. o  j* y
唔該你地d資料@_@~

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everyone go there to support me,thanks3 N* c& W8 z$ k. Z4 W
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
2 U/ [: n' c) m9 ?2 \2 v你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:& y2 L2 T. ]  n4 J. z
寧生壞命, 莫改壞名
& q' F* c) h1 o你改過你個名, 叫阿大就会大隻 d 架喇

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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="