點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
. f, K6 t$ Q! }, m7 }% T講下呀._."我想增肥同大隻d._.". [* L0 |) U6 Y' U" w8 v% `
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[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
$ Q5 C0 ]! y. q* k9 P% x係咪要食肥左..先再練呢....?" z7 U8 m9 m/ L" Z
講下呀._."我想增肥同大隻d._."

  g6 A, N5 b* z+ {: G  U+ m& V
don't eat fat,) H  _7 D' u/ p0 M; }" D5 c
just eat more protein,egg white,beef,chicken and pig and pork chop,
6 ]% h0 E& J+ P/ Z$ n8 J3 C% ^0 _then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:; l) N7 _( y7 }2 f5 Q3 N& d( J  q1 f
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter + \+ ^, d  p- e' ~8 X" p' I7 c
how much they eat while some people are so fat like pigs even they/ a2 \* ?! V, n, i/ W- U
eat very little.

qweqweqwe

wow...本篤十六世
3 C2 {! X9 C1 B' D7 L* I# l( Phow come u got -75????
! g- w2 w: e$ M0 [: N! Ithey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
( f% D; _. y: w  V+ hwow...本篤十六世  T, \+ m. T# @  T% [; E, A
how come u got -75????7 l' [9 _5 n+ \, g+ P+ |
they made the mistake? or what did u do?

2 Q. h, K# i9 U4 `, A& M
i will become a new 版主soon and i am so popular here
9 d  U6 i& I* R9 I; J4 I& `2 @everyone like me,they are just so jealous of me and5 p9 S$ ?  W1 p& U
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
) s% S/ k5 y% \# |* s1 U% X+ V+ |  Z7 r% S' {( z+ Q
i will become a new 版主soon and i am so popular here+ E3 L+ G  T5 E$ r* y
everyone like me,they are just so jealous of me and0 J; A# N! T! i7 `
deduct my points,it doesn't matter,don't be scared

) V$ W3 D9 S4 v; t0 f你就好la~hehe~有板主做~l like u too=3=~
& ^( v9 w  z, k% Z$ q唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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" o  r' r3 ^( f! X0 g4 }# g你就好la~hehe~有板主做~l like u too=3=~& ?8 j; Q9 T% U6 Z3 V1 U0 R3 `
唔該你地d資料@_@~

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everyone go there to support me,thanks
. C6 c0 Y- X: s; A' J- o1 ghttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
. }0 r2 t' v3 c; m4 a& p你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
5 f! q' k" r; |) G0 k) ^& i' Q寧生壞命, 莫改壞名+ E  {" r$ H- t
你改過你個名, 叫阿大就会大隻 d 架喇

. h9 ]0 T6 Q) n1 t就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="