點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?; l$ O. _/ w: w/ R7 s3 Z; e6 o
講下呀._."我想增肥同大隻d._."' ^8 w3 ]9 k5 D

6 u8 s8 G; _8 g- b6 I5 t, C[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
3 w# Q% L: _( y# J; ^( W* P係咪要食肥左..先再練呢....?
! s3 ?% H2 X1 J, ]# ?* J* r講下呀._."我想增肥同大隻d._."

. z8 G' P& l6 v! g3 O9 \) z
don't eat fat,8 p7 R* o" y# _  U' z2 ?4 O& u- P
just eat more protein,egg white,beef,chicken and pig and pork chop,  \  G: i& `$ ?3 i- r+ ?0 a. @6 F
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
' @7 k! o3 N. k. ~Sometimes its genetic so you can't do anything about it.

. y  K7 {$ E+ n1 \9 V9 v7 V# yagree with you,that's why some people only have bones no matter 9 f- [, M0 F9 I
how much they eat while some people are so fat like pigs even they$ @- L4 J1 X0 D9 e5 e/ I3 ~
eat very little.

qweqweqwe

wow...本篤十六世/ ^8 V4 Y# D# r4 J
how come u got -75????
7 h. c% g8 C' a, ?  M; Cthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:+ V  b1 q  H4 I# T. o! d
wow...本篤十六世: Y; Z3 ?* p/ \: e+ y2 t# m
how come u got -75????6 V8 D* W0 l/ F
they made the mistake? or what did u do?

$ a+ R. M9 R" \$ Z" ^  Ui will become a new 版主soon and i am so popular here
- a+ ^! ]3 A4 \7 w7 A8 Heveryone like me,they are just so jealous of me and% ]1 ~( c1 h8 F+ w
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:) _4 ~2 L1 R1 d. l4 I
  e' l. H! F/ Z( T% q
i will become a new 版主soon and i am so popular here
6 j& [* u# G' }9 q2 qeveryone like me,they are just so jealous of me and
6 C4 |: `+ t8 [5 Ideduct my points,it doesn't matter,don't be scared

3 O- U: e2 u/ Z# r你就好la~hehe~有板主做~l like u too=3=~3 m6 M0 A9 O: d$ ^
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:* O( a* s) j7 r
5 Z( K7 j0 r1 i1 b1 i& u: S
你就好la~hehe~有板主做~l like u too=3=~$ @- V6 r2 m" P4 F2 t. Z! n
唔該你地d資料@_@~

: W9 u0 `% [2 I  R+ heveryone go there to support me,thanks9 ?5 a& \& A. ~- w0 j$ }+ @
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名6 ]2 Z/ {" w  `3 M  d
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:$ t5 R, L# C& {$ w2 g% O
寧生壞命, 莫改壞名+ _8 r# F5 \" d
你改過你個名, 叫阿大就会大隻 d 架喇

' ]- E% I- N: g3 c& I
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="