點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?; }( Q2 F, Y/ a6 U6 A5 d+ V
講下呀._."我想增肥同大隻d._."
% _1 U$ d/ S% \  T9 K/ @# I
5 e9 L  e7 g* y[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
( c6 u4 C  w" u+ Q係咪要食肥左..先再練呢....?
% D; R/ F- d* ?. }, P3 P' ]講下呀._."我想增肥同大隻d._."

5 N6 w0 v, t" i8 m! H1 Wdon't eat fat,8 N* `) H1 H; |9 x2 D( G5 n
just eat more protein,egg white,beef,chicken and pig and pork chop,1 u5 V. K- j# t9 q. l1 P1 d
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
7 e' z' A# Z0 V: `% kSometimes its genetic so you can't do anything about it.

6 B; q5 J$ |* k4 O6 c8 ~7 W! gagree with you,that's why some people only have bones no matter 6 L7 |: P2 _- x7 T
how much they eat while some people are so fat like pigs even they, T% y( p4 g0 @* Z/ w
eat very little.

qweqweqwe

wow...本篤十六世' R" X4 a! e+ Q& W4 {+ n
how come u got -75????
9 r9 E; ]1 E6 p! ithey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:1 A, H9 ?$ y5 X- m, d
wow...本篤十六世9 M4 F& \* O8 L! ~; i
how come u got -75????) e% Z9 {! S9 s2 U
they made the mistake? or what did u do?

7 w$ U" @* f6 J' W/ F: J( M
i will become a new 版主soon and i am so popular here
9 ?, F2 k0 c! M9 B" ~. k1 s' P  z7 Meveryone like me,they are just so jealous of me and' }4 Y# b5 Q( f6 N
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:1 @. w  T; _( I

8 p9 b- o3 {% Y5 x; H+ @5 \% U% ri will become a new 版主soon and i am so popular here" F5 M5 U& u, Z# I5 P  Q
everyone like me,they are just so jealous of me and8 R" W& y& z+ }5 l( m
deduct my points,it doesn't matter,don't be scared

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你就好la~hehe~有板主做~l like u too=3=~4 x' I. e( B7 Z) A
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:3 X. Q( X+ @1 A0 G7 |" E, ]+ c% S

1 b3 a. p6 {/ i7 Y* m: Y你就好la~hehe~有板主做~l like u too=3=~
+ o0 b( P- |6 g9 M" [" ~- q+ ?唔該你地d資料@_@~

" J& P! E9 p  X7 peveryone go there to support me,thanks& L; ]! p& t, Q. i: e
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名6 R# r/ C% i; D( U# }6 G
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
6 k1 Y3 X! X7 r5 J8 h# ~寧生壞命, 莫改壞名
7 q! E4 K+ e9 I8 k  Z9 b8 p/ d9 C你改過你個名, 叫阿大就会大隻 d 架喇

! b: Y1 S7 P; r& x% n2 {5 H就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="