點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?' K% v0 k; {! u8 U3 _5 D
講下呀._."我想增肥同大隻d._."
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[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:' P4 ~) J4 f. b; k* _
係咪要食肥左..先再練呢....?
1 K3 o7 N1 Z2 y講下呀._."我想增肥同大隻d._."

4 `( e* X- _  z+ @' G) g
don't eat fat,& z6 P5 B2 W- l0 d6 i# V- B4 Y
just eat more protein,egg white,beef,chicken and pig and pork chop,2 O3 H/ D6 G( h$ h& r
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
! F) ?/ ]; f8 N, hSometimes its genetic so you can't do anything about it.

6 f" M, ~: `8 g* nagree with you,that's why some people only have bones no matter , e0 d/ c/ u  L
how much they eat while some people are so fat like pigs even they
9 x! ?' w. U5 J' `  J  a- x9 ^$ ~eat very little.

qweqweqwe

wow...本篤十六世
) n  {1 f# {/ q& Q; H/ khow come u got -75????+ V' O+ R% s7 l- X! y
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:' j, B/ [% F/ ?# u3 A0 Q5 A# o4 N
wow...本篤十六世
' s8 X% P6 {' `how come u got -75????, n: j2 ?$ O. X( a  l- @( ~3 Y
they made the mistake? or what did u do?

5 b2 i0 N' N: H$ W/ k+ Hi will become a new 版主soon and i am so popular here
- v8 `  p7 Q( x9 i8 Peveryone like me,they are just so jealous of me and
7 K. R& l4 C! `5 vdeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:- V7 o/ t) H* x

  }4 F8 M1 z1 W9 l! s+ j" Ji will become a new 版主soon and i am so popular here
- G" Z* B; ~8 Leveryone like me,they are just so jealous of me and
& f0 h! N! a+ t' T9 d$ s* H, ideduct my points,it doesn't matter,don't be scared

6 C1 s" L  x8 o. R! ]* ^4 k- ~$ o
你就好la~hehe~有板主做~l like u too=3=~: Z! `6 u, h  j5 H% C5 K$ L  `
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
) X4 V5 K* w6 W9 D& x0 p  C/ P2 l. x5 Y2 ~) K& s
你就好la~hehe~有板主做~l like u too=3=~
, ?( [9 }( C+ {" x( z3 y' o  `/ C唔該你地d資料@_@~

% J3 o2 K3 b; t7 y3 `3 Y( I
everyone go there to support me,thanks& c: q, V$ i. f  h4 Q( O! C
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
4 ]- c% w; Q+ N" `* A你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:1 ^% v/ i3 U6 b- a5 E5 d1 Q) C& X2 ]" _! e
寧生壞命, 莫改壞名6 ~) j0 ^- F. ]5 g  Q- ^
你改過你個名, 叫阿大就会大隻 d 架喇

7 b, r5 u7 X. E就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="