點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?: `2 @$ ~( D1 P
講下呀._."我想增肥同大隻d._."2 E- L! r# y+ l
4 C+ j' G9 q% p
[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:% J: w/ S2 `  T2 N# e0 F
係咪要食肥左..先再練呢....?" Y6 N0 \8 N9 A) ~5 {
講下呀._."我想增肥同大隻d._."

9 c) v3 k" B3 I2 T1 ~
don't eat fat,
" Z/ l: j' Z, Q* `  N# g- Fjust eat more protein,egg white,beef,chicken and pig and pork chop,4 B7 Y7 O5 J* W: N% |1 u0 H: f" m; S
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:6 H2 a9 |  C  u
Sometimes its genetic so you can't do anything about it.

7 q' @2 r, [- k4 b9 T
agree with you,that's why some people only have bones no matter 7 p! P+ S) ?8 r; j
how much they eat while some people are so fat like pigs even they
9 u3 q0 c* P6 r& i7 L! Eeat very little.

qweqweqwe

wow...本篤十六世# D9 U7 J3 _# X) [
how come u got -75????. L# I( w7 m$ ~: j( _" |! D$ M/ b
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:4 @/ N" o& D5 }, y7 _
wow...本篤十六世
3 f: n+ B" q1 _3 S6 E9 P" ihow come u got -75????
% i1 B4 {1 \( l$ othey made the mistake? or what did u do?

% E9 S% G; Y+ Q7 F5 D1 m
i will become a new 版主soon and i am so popular here) _& z) l5 P: D  ]. j6 H. f
everyone like me,they are just so jealous of me and
9 i' C9 R% S5 O6 vdeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:% c% D+ Q. {' s7 S$ a
3 k/ t+ z3 q, o% H4 c; @
i will become a new 版主soon and i am so popular here
: y; @+ G. f5 s/ M9 Geveryone like me,they are just so jealous of me and* Z- D  X9 C1 R8 W" S
deduct my points,it doesn't matter,don't be scared

2 f+ M! T  P) k, h
你就好la~hehe~有板主做~l like u too=3=~
% n9 V: S) I" K0 R& r8 p唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
* X  f; {' M6 m. a/ w2 Y8 G2 @1 C& e1 X
你就好la~hehe~有板主做~l like u too=3=~
5 ?: @* x& F' k! o唔該你地d資料@_@~

5 d/ b3 R% b7 @4 m% {3 n9 i% leveryone go there to support me,thanks' @5 `  ^3 c9 X
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
% [3 |. X) C$ }* u% f+ \你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:% ?% G# {9 u# T
寧生壞命, 莫改壞名5 z. o: ~* D- X$ }" ]+ `
你改過你個名, 叫阿大就会大隻 d 架喇

" u" m( I  a! ^' Y5 M5 ?% \- R就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="