如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
, ~# c: h: @: Y( x1 I; ?& G" }/ j- {本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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4 {) r6 H6 c6 m+ M' D- g死心啦，要短時間去練粗雙腳係冇可能架！

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6 |7 r+ Z' e2 g/ E, f: `* B7 }勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:5 @9 {) y/ _+ c" A/ Q2 V
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎& O1 a5 k$ z4 h% t
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

2 g% P' V2 }# Y. E$ lokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:- M, t/ F  S$ j8 n8 I  }

. N" U* r+ m/ f0 l# vokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
/ V# Q* f: q4 _+ x( H2 U如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
4 B- ^7 L+ y+ ?/ g3 c跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...0 ?& O" h3 f& X4 c

2 M7 d" u' C0 R' m踩單車都應該得...