如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:5 M6 [: J. l4 O9 {7 U  e8 X& l
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

4 X$ K1 D+ m- l6 l+ }$ x- _( k- ]死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:, y; \$ _$ \" M+ p  H0 b% |6 N
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
# T1 U; T) H# ?+ T蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:1 j4 X  U, ^% Y7 E" \

6 L% Q, g5 K9 K) w6 B# O5 ~& K2 sokok.唔需要短時間,有咩辦法

9 k$ [/ N! G8 v7 s. A8 C1 ]! X跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架# N$ S9 M; {" h7 |, {
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
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enksky

日日踢波斬一百幾十球, 咁就實粗...+ B, p) E4 S* O% |
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踩單車都應該得...