easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym...
7 Q& f# ~, E1 ]4 a, T& S如果食晒,可以肥十磅到...4 {# S0 z) b# B4 c* e1 ^
我見議你就試下早晚飲牛奶,要全脂個d!!好有用5 f+ v- k8 Z+ w  k  u$ |3 S
我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:
( H# |, y9 ^; u/ T/ z5 u! }$ _大隻佬奶粉一定有用,又要成5百幾蚊......

' b% V7 U# T. g1 `' V
~_~ 已經成日飲... 一日一杯係咪唔夠??
7 j3 g5 E. P* _. z1 m6 Q大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg
1 u9 c, w  z% R; ~3 A食飽就"all"

細水水

多食少餐+ x5 L1 O  A3 c
餓d先食( j8 G+ g+ E8 V+ R
食急少少5 s: U. D- B' ^& e% Y( g4 f
2 m4 C3 h: C* K, f$ q; ^  R  m
應該會肥..
( z0 ~% a5 w" y3 W9 I+ s/ C
5 S& ?* z6 U+ _" [8 E1 i唉...又係d點食都唔肥..
" }! d- v* C3 @  K我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:9 \4 Z8 ]: }9 X- `1 F
我都係173左右高..
# `& q  }1 h/ u得105磅=0=' V4 ~6 U/ F9 d
我日日都打波..9 W) O+ U0 r0 F- Q0 l) o( G
我食完飯即刻打機..打完機就訓覺8 F" f1 Y- b; y. y: w( Z
都係唔識肥..
. d3 s6 f! G/ @8 b0 a% o1 t我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

) c' d4 \% I0 z( p; v- @  q! V

) K* T- S7 E3 z+ Z9 Hwah!!!% U+ \' C& q: l
真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:4 v: w6 B) Z7 f/ |/ E3 d
我都係173左右高..
  n2 l0 [0 b) D& |7 ?4 }+ U得105磅=0=; P( V6 p3 ?) H+ j& w$ T- m3 d1 `  Q
我日日都打波..# ]$ l& f0 |8 D
我食完飯即刻打機..打完機就訓覺! e- u0 Y  }2 Y8 k
都係唔識肥..  {" K# t8 n$ w; ?. k0 B
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

4 {0 W. q0 O  H, F
) ?) V, K3 ~6 b7 Q' i3 F! Swah!!!3 [, d+ z0 F2 e% r1 X+ o+ P' @
真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:8 k( g" \/ b: B. k/ V
有d大隻佬食個d係藥丸咁既款，不過聽...

0 ^% M0 S2 ^; n8 R8 l( A4 w但係聽講一5食d肉就the過白韻琴
$ Z! p" [8 `) V* d: G好似下面張post咁
! [& b3 M9 n7 D8 z! F- A# ?http://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1