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Secret of cooking thick steak:
5 H7 s& j0 B: Q9 o
* r* t. p& j# S- f3 T) yMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).  ~  b8 c3 l5 C* {# o
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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( O+ k5 x" [8 ?( v5 P/ f# O" l6 HI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:( ?# Y, S, Y7 I
" P# I" i! Q" `& S. y. m' [; H
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
5 W, j" {2 [9 n" a
0 }( t5 c+ w: c8 E# YOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
/ A  |+ Z0 J7 H+ w3 b1 L* x. M4 V# _1 Z/ `
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.6 y2 d" v/ b! J
4 N. c1 ?2 o  H
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
4 N, d% I7 b7 M" F# e" F5 q2)Heat pan, pour oil, fried the wings until 90% done.
  i9 p$ m" q# C8 j& c/ H3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)! u6 O) q! }, L6 u- D8 a% U

' I) f: x6 r& B, J% g" E4 yDone....

Thanks for the recipie....you can actually post it here (just up stairs)4 Z) n6 G. w9 S" w; t9 V0 i% |' E
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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