Gretzky

Secret of cooking thick steak:6 n3 b# J8 m. V% Z$ p/ x
  a2 F+ l. `5 l% P! @& Z& k
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).4 d4 {; g9 t* {# C/ Y
6 ]5 B" G, Z6 D2 o- y9 I
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
& k0 f2 z; ?5 K* |5 K1 X* \
+ v( ]: |9 h( X3 QI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:# Z% K  s/ w/ Z! E/ a
" x2 v- i6 r. l. ~( ^. X
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
# Q" u, ^7 H3 f1 C8 n! q" v" @& v# L8 j, o
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!( a0 K2 b7 v8 b: e) v0 k
6 \, B/ J4 s0 @6 e4 B5 \; m3 O
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
6 z: r; T% q7 u  J, ]3 x. C! U
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.% Y( m+ X' K: N- J1 l/ {
2)Heat pan, pour oil, fried the wings until 90% done.4 |( |5 }) g; M) U2 {  s
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
* {- w* X2 V8 R7 u1 B) `6 t+ j3 l& i
Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)5 B/ E" V# t- c1 ~9 {. V
9 _( H/ r- W( V  b/ z+ I
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分