Gretzky

Secret of cooking thick steak:1 ^" f" _! Z% ~% Z% `3 {
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)." ?, f8 R$ s/ j2 D9 |+ f

# }0 ^* @& v! V: Q/ T! {7 j: JOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!+ \0 X, g: f. c- p+ F6 p$ A3 x

! O. ]5 R) E- D# Z4 J- W( FI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:  ]6 a0 u( G  M5 f1 _

1 |+ z3 d3 H* g$ p, ^, `" @2 jMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).- _0 L; Z2 k* B* `7 W5 l9 H$ o
2 I) _' z/ T& v
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!- m$ {' J) s7 ~% N0 {

* b7 E) u0 o: j5 l  e5 ]7 AI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
4 {: _" M( d5 ]6 i- b2)Heat pan, pour oil, fried the wings until 90% done.
% \7 r/ O$ a2 C: }" i7 [! B3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce). Z5 I% q. O% t- `" N. x+ n7 f

/ l' B' V5 Y* }" s/ V  j/ `Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)) q( |, L/ y6 U/ R, @- |3 r

" k) q( x5 Q0 p1 s, b! `# k3 {【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分