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Secret of cooking thick steak:
' J& o' \8 w: @
  ~# q2 z( C! |6 lMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).7 e/ P# a$ Y* |5 W9 X

5 O; O' I2 z* Y: q% ?One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!! l( W# ^0 d8 I" F6 j" a

* j. k: B4 N6 F. VI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
# P" R' l. i" Z5 Q8 o) u) l, @, E+ q2 S, P% }! x
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).* |" q  b" o# m/ K

7 h) ?$ ~4 r1 A; j& E  z0 o; uOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!- o* A1 |8 H  l( U2 `

: P5 E! `+ m( M% L6 J8 ~! JI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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/ U& P% w. H0 [: y7 A1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
* `+ Q# E. ]" d8 q  T2)Heat pan, pour oil, fried the wings until 90% done.: j; e0 D7 e$ g' D8 i& `
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)) w' Z& ]3 j& ^* l( k
% `5 p! ^/ C0 G1 I3 x
Done....

Thanks for the recipie....you can actually post it here (just up stairs); X/ P/ L1 G' Y2 ^# C5 H6 d
; e5 @, m4 `& f# ^6 ~& P, [
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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