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Secret of cooking thick steak:
  s" W: i8 R) p
  Y+ Q7 D7 t+ I; w' b4 EMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
' J6 X* R- r. C% r8 l
9 i4 J4 e8 P- e" tOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
$ P6 {' D' s$ `# o- d( b, c0 F
7 Q/ w: w6 z: R3 C" d, tI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
+ X- O+ B, u- |
2 s2 Y1 C+ S/ `. n3 a  r5 @3 ]Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
' j, V- ~0 n, w4 [$ `" y! f  T" `! I  X: w+ A+ d9 i: R4 R4 p& O8 Q. i
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 Z/ }. T- a' |9 E( r! X( u

$ s3 @! g2 q; i1 W% d" j8 o' l2 ?I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
8 v& T1 x" Y  v5 U; r+ x0 l: b
, y9 g; \" |) y* y1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.$ {; J" e4 X) k% |0 l
2)Heat pan, pour oil, fried the wings until 90% done.& ?" b# _/ s, b  `9 P
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce), ]% l2 B: n9 E7 ?  i

) @0 L# N' u. B2 |( TDone....

Thanks for the recipie....you can actually post it here (just up stairs)3 @; c& A5 x/ J( I' ]. Q9 K0 S# F

0 W9 G) [1 Y0 r【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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