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kingkong007

教你整甜品、小菜...
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$ N( m: b, z8 d! m& M0 b>       ● 乳酪(cheese)蛋糕 - C) z4 i* L: o. A* J: r8 f
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
# r+ l+ D% j* W. }% O! r>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html 7 w3 k1 N8 {. H$ {* N* z6 g/ {; W9 n: S
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
1 s/ R, r2 g& _: h/ I# N  j+ ^# }0 C>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
) n, N7 y- g: S3 r% Z>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
& y8 `9 P* r8 \0 ~" I8 C8 o( P>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html 4 J! q6 [" H. m5 F( a) s/ _+ i2 S
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html ! a" V/ e6 T8 `& h
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
. @+ n; o) \! S2 R>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
% Z. d3 z, m$ K: ~, V1 a+ s& B>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
+ v' W# W3 v' f6 f- @! {>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html 7 d6 j! ~) c$ M8 L
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
4 A3 ?' g; ?0 U+ x: r7 Z>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html ) d" @0 E/ _* e5 _9 z; m5 Z  E& p, l
>       6吋檸檬重乳酪蛋糕
' F& Z7 ?2 M7 L+ t>http://leilako.com/recipes/western/2003/03282003_1.html
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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# q, m9 L4 F. i7 d# n6 r>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html ) N8 `6 d! c. @/ X4 O& _! R4 K5 j3 I# I
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html & g# k6 t, ]3 g. v" y. @$ R, h
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
5 E6 r  Y: n& x2 r' e>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
6 N$ l& C' B! u: g, O  v8 `+ _5 \>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) ' _/ p% C0 s% E! K
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
; L7 \) @) j0 m+ `: l& a( y9 O>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
; k2 t8 W+ Z7 K# q* S9 V) t: z>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
! ?3 F$ O( q, |>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html & [( R5 S# d  N& Q: m& _# Z5 z
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
! r  {/ q8 \( {2 b2 z>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html $ Q8 g" i! u) E: x  X% d# _# C
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
3 K2 f$ M1 E1 j8 I. H2 T. R3 H8 ^& g>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
* d2 ^; a& N# D2 \>       摩卡咖啡波士頓派 - ], ]! F1 V' K: d/ @/ d1 s' s
>http://leilako.com/recipes/western/2003/03292003_1.html
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>       ● 奶油蛋糕Pound cake / 其他油脂類 " \  G% k0 p9 O0 K6 Q# B# ]9 u
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! P' ~/ }& O6 q) g" ^>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html
+ T& S! \& F" W5 }9 J, ]>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
0 J* s/ U' y1 Z% |2 i>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
$ S7 c$ n( \* ]# z, n! q>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html # `& d. I- h0 r6 M+ f- T; _
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html ) }  j  ?$ W" P; E: K
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2 k( [8 {. v6 D! E  k( m0 p>       ● 鹹派 / 甜派
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* |( S% I( W; e# s' M5 s; \>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
8 Z+ {* T3 q6 t+ f7 D, O+ f; Z>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
9 ?. p9 c0 g0 O: ?7 Q, z8 c>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html . O* p5 J& q! S* M# Z
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 + s1 Z3 D2 C. N* r" }& G2 b( x
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1 @+ q" j! f% G& d7 x9 q1 F>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
% E! d9 m, X- l; w) \>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
# ^1 L  r2 b! u>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
! W9 _: e3 {6 @- k4 m  |>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
' C& r7 ^+ v# a/ f" i: e>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
/ l1 }* ?8 j7 T1 P$ V) [& E>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html
# n8 A. \7 W, H, P>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html   i! y! I; x' I& t" A& F
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html - j0 {* O: n" _# ~6 a, E3 l
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html * n+ w  K0 i0 P# w
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
9 U% c: f% d- c" L( b5 @  I% Q9 N>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
+ I7 S% b3 \2 v' [- }>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
8 v0 x( H0 A5 ~0 |  _" L, |1 `>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
2 y: H# K; @# w>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html $ Q/ l6 [% z) B$ ~
>       基本優格 / 覆盆子優酪乳 2 P3 H! [$ F' k# D5 r
>http://leilako.com/recipes/western/09032002_1.html : `6 J$ ]7 e; {+ R' f, L
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
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0 V: Z, r- S) x6 A* d" s>       ● 餅乾 % D1 T8 G  z! D  \
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6 @4 e! V' O1 }1 Y4 y>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html ; p8 ~2 {! R2 P
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html ; o& e* Q. X5 x# H  z: v. e- r
>       手指餅乾 LadyFingers
- \3 W3 c% [# S1 l>http://leilako.com/recipes/western/11252001_1.html
1 z: `" P0 ~3 l- N* O9 r3 v>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
: Q' Y5 n. a( i& C' m1 ^% u/ K& ~; w>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
5 u1 t. m% @& _# B/ g5 K' U% S1 P2 ]>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
' f8 w, J+ _% E: W( P& l5 n( R; S% b>       充饑大餅  http://leilako.com/recipes/western/mis005.html * s1 m1 \  ?1 M4 r( h3 j5 I
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
* ~" R  Z1 ~! H1 a% {* v7 A8 v& K>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html 8 T5 E! G7 w* W9 a: n
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
6 }  K. t* y. [) g2 u$ F>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
8 u) h3 g: A" g& c>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm / j5 K& C1 _7 y7 i0 _: b
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html 6 x8 c$ J. z! r0 i! V1 i( n3 L
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html 8 p' ~. E/ N$ i
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
/ f: F3 K) I2 q' g9 D3 ^>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like 7 g. e% X4 W0 `% ]# y
>Brownies 布朗尼/ other Quick breads) 0 p( S0 h( h9 d/ Q0 C
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html 1 }4 X$ @0 {) Y0 B5 Q
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html , k9 O5 Z: ^8 S0 C9 E  k6 ?
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html 5 D0 f# B4 d7 D6 O
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html : }6 v5 l2 I! ]- v/ J
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
& E$ c& K& R; e1 x, j6 o# A>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
, _, J8 U$ n) t6 G>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html % I# T4 A# q9 _& t$ o- @
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html 2 E* B' j4 |2 [7 o& i# l: _
>       Briscoe House B&B司康
6 h- L2 V; _$ ^) L+ u; L  m! j/ p5 T>http://leilako.com/recipes/western/11092001_2.html
1 H4 C( o  t* B0 N  e5 T( x+ G* L>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
9 z% l6 K! u( f( M. B>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html : `9 w4 A* C" k
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html $ Z5 ^8 `# c7 h9 F+ e' e+ ^! K6 s
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html ! c8 d+ d# E5 ?
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
: F; ~& e2 e9 l0 g+ X9 L0 |, S>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html ! x% i  x+ i! g) K
>       (乳化法) / W' \3 Y. J) v$ ]4 D: i% `
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" X$ u: Y' h4 `5 e6 ?3 h>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) 3 @6 d( o) j6 f, m+ G) L* J
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html $ d7 V9 e- o& z% q; H2 L5 u
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
+ t. g2 L9 z3 i8 ]9 B1 K3 ^>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html ; v" ]  I9 U" u' m
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
, [6 w4 S, g) P& y: u4 h5 S; v" X>       肉桂葡萄乾軟麵包(酵) . A- u$ S* G6 k9 o; d- q. r$ @
>http://leilako.com/recipes/western/03152002_1.html
6 u# m9 ~" ?4 K5 _>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
2 T% L5 n1 ?0 A. l0 O>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
; X/ U" Q) J7 V3 x, Q, A>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html $ V1 ?- s/ W; c% g& u
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
3 c2 G5 X8 c% p7 t, b) _  J! x' z>       墨魚汁義大利橄欖油麵包
: a  j. l* y1 R>http://leilako.com/recipes/western/06262002_1.html 0 _% ]" p3 @" j: ~5 ]$ l8 B: r
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html ' P! @+ L4 f3 m5 l( r
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
2 H% X* s8 \, T) b- }( l>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html 0 W- U: L/ O4 U/ k+ ]
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html 0 n( z/ x5 _9 g2 V/ b8 h
>       Ciabatta義大利拖鞋麵包(酵)
2 m* a+ h, p  G; N>http://leilako.com/recipes/western/10302002_1.html * W. H, G1 q2 R, ]
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
, H. h! N  d6 }6 j6 N" {- T>http://leilako.com/recipes/western/01272002_1.html
8 }, Z6 y- J$ A  @0 @>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
0 L) M, A  ?& d- D4 ^8 f>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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>       ● 發酵麵糰 -- 貝果Bagel - P1 b" B) ^+ w7 S0 N" N' [
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>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html ) n0 r. P# P4 X3 F+ v3 |
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html 5 Y- m$ T( A3 L" j, k( G7 X
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
4 u1 q" F2 h# H0 B3 x>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
8 J% L# D3 p/ }>       芝麻貝果搔耳朵肉桂葡萄乾貝果 8 O6 R; }/ ?+ ]% m) v% J% B$ O- L: c; V
>http://leilako.com/recipes/western/03152002_1.html
) U9 X: f. @2 ~1 b>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html 9 y8 T9 J1 S( |0 \/ r6 v  v
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html   Q$ q5 e( c. Y& [
> , |# Z, z- [0 G
>       ● 發酵麵糰 --土司
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1 D! e. `+ k' x* e, R>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
/ C& _+ Z0 q- M& N+ G! D2 _>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html 5 T" e  Y' n5 W4 N; M1 ]
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
8 w$ H0 V) _% n>       全麥土司 http://leilako.com/recipes/western/07152002_1.html # C) ?7 W% |9 V+ Z( `% u& Y
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html " \( z1 v2 E; o" v; M
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html , D! B# j1 e0 O0 }
>
1 y9 j# B  `4 r8 v2 e>       ● 發酵麵糰 -- 台式軟麵包
, Y5 \# w) ^# t4 [! ^% x>       KO的布丁種甜麵包(一) 0 m: h$ s6 j) A" S0 ]
>http://leilako.com/recipes/western/10022002_1.html ; N1 e$ q5 K3 W9 w. {8 Y& V4 A
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
/ c( a1 b9 m) L# B# \% Y>http://leilako.com/recipes/western/01232002_1.html 5 L# j, u( O9 K4 q
>       菠蘿麵包--菠蘿皮及奶酥餡
$ J( |8 A5 \$ ^; S; O. Z& H# H: c>http://leilako.com/recipes/western/10292002_1.html
) W+ q- p3 j0 ~( n+ _>       KO的麻糬種甜麵包(一) + @3 @8 w0 M  d$ d
>http://leilako.com/recipes/western/11052002_1.html
6 B. M, a) _- ?>       KO的麻糬種甜麵包(二)
2 j2 p2 v, M: W/ s$ M>http://leilako.com/recipes/western/11142002_1.html
5 @0 S- w/ |  l" h8 W>       紫色地瓜(芋頭地瓜)麵包
: x( M. z+ q/ p( T6 R>http://leilako.com/recipes/western/2003/02252003_1.html
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>
' M  N( o) c, R' O>       ● 發酵麵糰 -- 酸味酵頭-
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4 K2 @3 h( _2 \>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
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& a6 k3 m. H# `>       ● 簡餐(早餐--午餐--宵夜）及其它類 : Y6 L/ j3 p  Y6 P9 j- d: {8 {
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
$ V9 U# U3 d. p: x+ E4 y>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html 2 e5 @) C# F$ d1 j, n5 {
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
# r3 ~1 M' n  c) l( ]! A1 Q  {: d>       美式煎餅Sourdough Pancakes
3 ?1 K3 h- B3 M' W5 q, d5 ]; L# V6 K>http://leilako.com/recipes/western/08062002_1.html ) v4 Q" M8 q/ j3 N9 K5 r7 J
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html & \3 g0 O5 w& f' _/ d+ z: I
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html + N; v) q/ B, R9 r; m1 j
>       小魚兒的『超級鄉土陽春
* K. h6 j- K" ^+ E6 i/ e>麵』http://leilako.com/recipes/chinese/06272002_1.html
& g# s2 A7 ]! X1 Y4 O>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html ( c* P5 @0 ^0 Y
>       Chocolate Truffles
2 N% e8 @9 i& h$ M" ~6 j6 X>http://leilako.com/recipes/western/2003/02112003_1.html
6 q/ A# w* G& G7 u( V9 f>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
4 Y" J, [" m3 _* B>麵包) 5 S) j; A7 m' ]0 g
>
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>
% S$ y4 _$ v3 i>       ● 中式點心
! j6 ?% g" V& q8 g' }6 b/ O>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
5 Q# `! y! e2 q0 a+ m>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
7 l( h+ |, Q5 m& X. s+ _>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
2 {) l/ C2 `" U# `+ r5 d6 N, f>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html + f; n9 M- H3 X" `& C! g
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
0 _( z- u  z! n; I0 |>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html ; O8 ]3 ]8 y+ n. k& T  H
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html % A$ L- [2 U9 \( y2 C
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
3 X& I+ _+ d% g: x* c7 V0 M>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html ) j6 y* m+ h5 @# m8 f
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html 0 P9 z) J: D- |4 q! _  G( `, h, V! [
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
2 U# x; A4 q9 R& J>       (添酸味酵頭)   ^( e9 n% X# n! d
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html 6 q5 [4 l8 e9 c# R9 ]0 l% `# E/ [! k6 n
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
" I/ j" w: ^. `3 m' `1 r>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm 4 ]6 {# C1 ^6 ~0 v% M
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
) m  p4 ^' C) M9 U# {1 @' D/ y>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html & f+ `9 c; E4 s+ U: R; M
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html # j  u$ \" I! ?& h9 h- o- S
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
5 r1 B7 E$ n5 l. E. H/ l>http://leilako.com/recipes/western/04202002_1.html : ]/ F6 g4 k. ^% L
>       簡易葡國雞 (可當簡餐拌飯)
2 U" ?6 \/ R  Y) K9 \>http://leilako.com/recipes/chinese/01072003_2.html
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>       牛
( F; E3 d* i* i' l>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html
8 l( E$ i+ G0 c6 j. T, A  G; Z>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html 6 P, S  g! B8 c; Q
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
7 G0 K  M% }3 Q>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html 0 X+ T3 y# `6 a" Z, b- j/ i
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
. p6 s6 S: |, }( H+ z>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
2 H% F4 x4 o" \/ g; Y7 W( G1 X>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
4 s+ G% A7 _- `8 {8 K>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html - m% S5 R! i$ \3 M* _
> " _" x' w  i2 i
>       ● 豬 ! |- |* F0 P$ t& B1 n4 ]
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
& j) m" g: D& T. i# s' v>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html 1 {6 _( K6 k3 [- W
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
2 a' i6 p5 a. J* b% {1 C>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html   I& Z* c/ c6 q0 ?+ A4 m3 e) @* d/ g
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html ' B/ d' i+ c! m. i
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html ( S% V' @: m8 R
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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6 b: V/ j: O" ~6 J/ V1 k( x>       ● 海鮮/ 湯/ 其他
9 `% I" E( b6 j- y# v>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
) j8 K9 m! Q& D& s! P% p>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
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& T6 c. m& a0 Q' W; Z5 r% A成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
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. r9 y0 d( s4 Y% a2 G有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
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: X: k# C. _* w* t" v呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
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6 p3 j/ K' l  ^9 w再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少2 s) R9 X) E3 @, v
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜' d4 o. U: f9 {' [( B

7 B7 H9 B( ~# t2 t! v3 j舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」; k0 ~- G! c# c
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
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5 g5 g8 L0 S+ Z) A4 t2 ]洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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材料:
% }+ _. \3 V  _/ V5 V( s粗鹽                      一磅 (450 g)5 c9 M+ m- X) R# m
連殼蠔                      24 隻' g' J- P4 s( G% X
牛油                     四安士 (115 g)
/ X5 K8 j: v! X$ H6 F! C小洋蔥 (shallot)             兩個切碎
5 {" l- `; _! s* z6 M, l波菜葉                     1.25 磅 (500 g) 切碎
6 Z: n5 g  ^; }% f1 v$ g5 T- P新鮮芫荽 (parsley)             4 湯匙
9 F" F! V7 q+ z* Z) f3 e$ r西芹葉                     4 湯匙
. ~) m  \$ I+ x麵包糠                     6湯匙) e5 R# P7 W2 F3 ~8 v" M# t/ N& L5 Z
Picard 酒                     4湯匙) ^0 z8 S- i: A
Tabasco 辣醬/ v! b% ~8 C1 b5 ^/ L: m9 g) `
餐桌鹽 及 黑胡椒
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" Z0 t1 c# Y! _. T8 ~做法
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! I5 f" S$ z8 x, X9 R  x  Y1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
* H+ f1 Z5 D( U- M5 ]
: k) T$ x$ S! \6 X3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
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1 u8 _0 ]. o0 D/ i4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)5 ]1 @  G& R5 E! L/ h5 D
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5. 檸檬片伴碟上枱
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, K0 i9 O- R( T  n# L; ^[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
" ?: N& {$ }/ |8 Q: J0 H' M可唔可以改成「飲食區」
5 v3 S: w: S  M1 ]% @1 k% F4 l集中討論呀

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樂兄話事啦 3 S; k: |( k& |* ~9 A4 u" v2 k
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:, B3 o5 G0 s0 z' u% T

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樂兄話事啦
3 C) N0 ^- ~: v9 Y不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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1 _* Q  J. L9 g3 t大家尋開心架姐; ]3 e. r, l, ^; r
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
" E9 H2 h$ E" |9 o* N+ G! ^+ Y, W  g$ _5 J. ?4 ~' H

3 Z% c; B/ a; A# A" C大家尋開心架姐
3 L0 O% e3 p  q! j得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂