Gretzky

Secret of cooking thick steak:" Q3 _" @* L  ?6 @
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
( ~5 q' ^) |: W6 [) C+ U
8 u9 Z( H  w$ S8 f7 e$ s0 oOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!2 k. z: g( A/ m5 t5 t& v

7 m6 n. U4 z% P, X% M1 W( k2 hI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
' ^1 u& J: ~& i& O7 N  [, s$ R; L$ S' z4 H+ [' \
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).# J! q& D8 g; E5 K+ `
: K6 w+ `4 t9 h/ @; E
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
+ S2 Y7 i& t' e4 n
* o7 V( c! [/ C: P4 qI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings." U! H4 U) `: j: T' G/ ^' {
2)Heat pan, pour oil, fried the wings until 90% done.
4 r4 E: N$ \$ q- g0 b3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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, w+ v$ w$ K- p' U4 c5 a) @6 _Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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