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Secret of cooking thick steak:7 c# T5 D  T  F: J# B' \/ K& x
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!" ?! ^/ k. Z" P+ _! M

4 j( L( C: f( r2 z0 {% l0 G7 o: cI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
. O% i4 z) n! [
' f. g# ~+ ?* {+ H8 GMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
  w2 @% U  Y6 {0 v
6 B1 y/ I$ Y2 v6 v% b: bOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!4 m  T& c! s' H0 U8 \, y1 O
  F" }: ]9 [( L& q$ h7 g+ d
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.$ w# A& ?; G2 b6 v4 T8 \
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
3 k. V+ C. [+ b2)Heat pan, pour oil, fried the wings until 90% done.
9 P5 J9 C; t& w3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)3 E, k  b% \4 v8 l) O

* l# A! W6 J' n; Y4 e, E! q0 DDone....

Thanks for the recipie....you can actually post it here (just up stairs)3 c' n& j1 `) p+ Y
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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