Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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! p: ^9 N' r, U% q, \One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!: c& v- u+ t4 B* V5 I
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
9 ]& r3 p8 q4 A# x  S
0 |+ @9 f/ \$ bMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
* _  E& b2 k& A' I
; g: c; ]. p% ]8 I5 J8 b. O4 ~One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 r- G  R; H6 i

2 I! X0 }' [$ j% t- a9 WI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.: V1 q) \9 h7 e6 N  j8 G
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
( Z; h% w2 M5 g* X) [2)Heat pan, pour oil, fried the wings until 90% done.1 d+ {: c- _  ?7 p& g2 `
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)* I2 A9 t# t3 g3 ?1 F7 d% r4 @+ _

* K2 g% V5 g  V! D! A/ [) g* ^Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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& E# h, q! ]2 g! C" a& b0 _4 Z2 P【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分