Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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$ {4 ~8 m( M- D6 n& x7 ?One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!: O- ]* H: E2 ?3 R7 O, v2 W0 q

8 \3 @3 |4 q3 OI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:3 U& M' ?' M& @  A
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).8 E* O6 v) Y- m4 N4 v! l

, i. ]7 K* J- X3 I! OOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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7 `, t, \" D# q' Y, ~I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.1 q* m1 I1 c8 ^4 W
2)Heat pan, pour oil, fried the wings until 90% done.; V4 U+ x5 |9 Z! M
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)' T0 ]2 j* e4 n  S/ ]: n6 W: T

6 V7 W9 O+ K* s! v4 B3 m9 _/ K( N【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分