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Secret of cooking thick steak:
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2 B- ?6 k4 }8 O8 O8 G$ O# HMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).4 t9 O0 V4 \: ?2 O% g0 U7 y

' N/ t  N7 r: u* UOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:4 P5 V! C* p3 x% ]

( W( t3 i1 x7 Y( i: D* ]Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
5 n/ w7 ~; \% d8 v- ^2 a! V4 Q0 ?
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
0 X& ?! I2 d/ z$ q* o+ i  l" j9 ]
- h/ r/ B3 C( ^I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
' U3 v2 l. R( k9 \2)Heat pan, pour oil, fried the wings until 90% done.- T/ _7 Q. T2 X4 e" c3 F
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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7 S' d1 P5 O9 [% K2 p4 B3 Z+ H( IDone....

Thanks for the recipie....you can actually post it here (just up stairs)8 S8 Z! Q) [+ y) `
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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