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Secret of cooking thick steak:/ k: \, j1 y5 P7 r. q4 N+ B
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)." G0 o) U6 h6 w
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!+ g5 B' X/ a2 q$ X
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
% M3 @$ B& k* z- z2 W  q4 g5 L" B: b( B! ^! W. {0 h. |
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
+ d" \& H, Y3 x8 @) v& ^& r% |5 D! K. K1 Y" W
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 `  o5 h5 @8 j" S
. t* r* a7 ~' C0 d
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
4 n  v8 j! A5 ~! z3 v- d2)Heat pan, pour oil, fried the wings until 90% done.
0 ~  [0 M5 _3 z4 [: u5 K3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)" l3 s5 O: y8 z# C4 B
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)2 y% ]: m  d" F$ j* e2 B

! A. N$ H) Z. N9 V$ l. k【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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