Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).+ R+ w0 D/ \; j& U! v# {4 X3 g
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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4 T* @- M, C0 [$ P+ \5 zI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
. P% l3 m8 s2 p; M, @9 C2 }# J
2 _3 b9 U( R" z# l8 ?! |2 N, aMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).' H& G: o8 G+ i: B9 f' D
/ p8 ^: F, R* W8 G
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
, O2 g: t# P9 m' q/ w  v6 c2 |) F. |4 y0 r; [
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.4 t; m! ]5 i% f% S
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.5 S! n3 u4 s8 z+ \: z6 R; `
2)Heat pan, pour oil, fried the wings until 90% done.
2 @: p3 T" ~4 s. K3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce); z4 t7 x+ i. P" g

2 a) a7 v7 d: N2 ~3 B7 q3 `! ADone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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8 {* F& C3 l* t& M2 u! e, i& h* ~【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分