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Secret of cooking thick steak:
4 m" O" ~' j5 E. o
( N4 ~6 ~1 Z3 [, GMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!; s6 v; ~5 a. S, z  \

/ L& m$ Y- B9 R; [9 rI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
$ B" Y/ b0 W0 R6 i
1 P* |3 B+ |' M/ TMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
) V" c4 m& w) t4 Z" D4 T- t- `
" u. N. X$ X8 ]One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& j; P' h- U' n6 \
* `. L/ a2 s1 z2 x' S/ i7 U5 v; F1 i
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.. R+ G* q3 N/ C; z: [3 Y
6 K% u! `2 }; |* ~) R! M8 g5 Q, b
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
$ R) U7 g/ T) z# `0 ?( H' C2)Heat pan, pour oil, fried the wings until 90% done.
+ `' O+ D* o0 w; a  w3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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. r" h5 }- Q. w9 }7 qDone....

Thanks for the recipie....you can actually post it here (just up stairs)6 y2 }% F! {8 H) Z5 F

+ |$ M6 {" B9 q3 S5 ^1 [  A【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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