Gretzky

Secret of cooking thick steak:
# c; [4 I* o9 v: X3 Q' J# @- {
' ^2 [  v( k6 d, f, i" |Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
4 S! @- p+ }, A, K
' Y4 w8 @7 I6 q( v! Q. W) N. Q; GOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!' ^/ @- b! v& d: V5 L

, u& U0 E, d% i8 cI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
& \. n* P8 \& k8 G+ d. Z& \3 c& X/ {0 s# Q2 @
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
3 ^  N, h& ~7 g! O9 W" d  o
. O/ L; V; q) qOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
- ]- l7 Y: J  b2 X8 L
; ?! i& u! J6 `8 o- w# MI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
- Z5 [# P% F: _2 j  @7 p* y( w  z3 S: O  }* a0 [8 g! C
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
2 i; f: }% A" K( V1 S5 z6 h3 P2)Heat pan, pour oil, fried the wings until 90% done.
7 E9 C- S5 l7 F, j* L" ^3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
7 U; k; Y4 u, G' g! y( I& h8 `) H( N& Z+ p
Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
% p; w- e3 K1 d- ~5 u$ y
1 w; B2 M( _! s【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分