Gretzky

Secret of cooking thick steak:
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2 S# H- c- o2 v8 tMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!) K0 _, Z2 ~4 \

' `" f( t( a8 ~4 @7 b* iI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:( L3 _- |. C0 I6 c( _
: |$ w) c. F4 a% M1 @4 n$ `
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
& @, @4 M5 ]& ~# E
, A6 ]) x8 z0 V4 n- H! l* }One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
' H. F9 s  U0 h
  P- h1 ~+ o+ d. b. c4 uI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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. \1 D8 _% k, ]0 l1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
: F0 v; S2 I& V6 y2)Heat pan, pour oil, fried the wings until 90% done.
2 r& i) t; x2 a9 j. Q" M& s3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)& K; G2 H/ _/ I! ]$ ^

; h! o) T& o9 z* oDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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