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Secret of cooking thick steak:
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# e  O4 x( ~- IMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!3 K- ^: `9 y$ E% B
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:0 B* S6 Q! {1 }8 {& ^) t

" M' Z  q- B/ e' V( {Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).; M6 V+ }: W: A9 `- F% z4 ?1 A, k
2 y' w# G, H+ ^  E+ T
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& Y9 E/ R  W1 y8 A7 k0 {& J

/ z( f+ K9 h3 mI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
3 [, t2 j8 Q# P5 w% V3 P2)Heat pan, pour oil, fried the wings until 90% done.8 t; m  s4 n! ~1 e7 G; \, v* ^
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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, i; m' y5 E" ^/ n1 S* f2 IDone....

Thanks for the recipie....you can actually post it here (just up stairs)3 A  ]# D5 a5 l+ E

% f" M7 L2 G8 R! _1 F【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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