Gretzky

Secret of cooking thick steak:! ]; X% _4 G2 [/ ]+ e" h: x+ V
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).- @# P& V1 j% y

* c4 h% {# H: l3 Q4 v( cOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 `! R4 A7 Z* k

* ~2 x3 C" L; R# D: k9 c9 rI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:4 L8 V( Y' {2 `; D* p  I

% X  }1 L) C: L  f- KMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).* D3 m+ d4 J4 ?: D0 [! j8 [% H
0 _, o' e* f+ ~. g4 h$ [2 y0 y5 B
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!3 A1 b$ n# L3 x( ^
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.) q0 Q8 W/ h$ O9 a( q4 W

8 g3 P9 J% }( _+ e1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.* A! y4 u1 y5 g2 P" m
2)Heat pan, pour oil, fried the wings until 90% done.' Z2 Q; s  D7 S" g: c5 V
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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: a  l& Z5 X; U4 C* f5 S4 CDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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; C. c( J; K7 E# {/ P. |- a1 D' d【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分