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發表於 2005-6-7 09:08 AM
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However, there's one thing that we should always keep in mind.
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; w+ ?- b5 d% kA balance diet, and exercise regularly
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.4 Z6 g, q9 o! z& E" }
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ] |
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最可靠嘅終生伴侶係.... 面油紙, 鼻貼<-- 答案 ^_^ ' |
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