singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:1 C( e: Z3 {: P3 N2 t0 j: h+ T+ _
wow.....are those truth..........thanks for the tips.......

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2 V: ]! n3 Q$ sBased on my knowledge, many of the above are true. Especially the following two, - Q, \7 I: T8 \9 Y5 w" D0 \; V
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! 6 v/ l7 ]7 g5 |# _9 D0 n
High-acid cranberry juice controls harmful bacteria. / v% ^, L! _- Q& V# b; l1 G$ I

6 O: @& M: \; I$ }' p2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.( }# [  Q+ S- R$ |, V  f  \! I3 G1 C

2 V7 K/ Q# ^6 n6 x9 `# J& J2 xMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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8 Q, t2 P  O/ ]& C  C% A( D! OA balance diet, and exercise regularly
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you./ i: I; u: T; D5 a, I5 v. h

. e8 v7 v& p' r# cFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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- E$ }# i- N/ Q) g: ITherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]