singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
+ E9 m1 p$ f. V& c; Ywow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two, 3 H# T  Q$ Q1 S: V$ Y3 [: `
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
9 t! g" J8 @- C2 D0 C5 p/ uHigh-acid cranberry juice controls harmful bacteria. 9 S3 q% P, i7 W9 A/ R% }( G! S

! J7 `7 L( c0 z4 n1 f* j+ r3 @2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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* E" k( N9 R& }* v' `! LA balance diet, and exercise regularly 0 y  u% ~# U7 m

2 ?( q4 e. O; \1 P  g! qEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.; j1 T: G* p  k) j2 a
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. ) H( p& v& o: v. Q1 D+ D
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.% u$ p3 W$ Q- b- u
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]