singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
" D# ~6 z2 c& ~1 |) `! Jwow.....are those truth..........thanks for the tips.......

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/ S/ C  n( A, d1 A4 y% MBased on my knowledge, many of the above are true. Especially the following two, " Q4 V1 f, _: o$ |! _! Z
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
, c4 J# c6 F; w) N& RHigh-acid cranberry juice controls harmful bacteria.
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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. ?1 D- l+ X" A, ^+ K4 oMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. 4 K/ Z, i$ j+ V2 P0 h
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A balance diet, and exercise regularly
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, f: n: ]$ ?; k6 T3 c8 {: aEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. ' e  g3 r5 L/ u1 N
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]