singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
- I" P  s' \; A5 L. z7 V9 qwow.....are those truth..........thanks for the tips.......

7 |6 Y9 C7 s8 I$ @% {( d( H
4 o7 \' a8 X2 n* X1 b# _
Based on my knowledge, many of the above are true. Especially the following two,
  `2 E: X' B  W9 r% G+ K
0 G1 B& P# w& z/ p& N1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
3 i4 Z, y! l2 b  @( q1 VHigh-acid cranberry juice controls harmful bacteria. ! r6 J- ~$ J+ @% L+ e

* y1 X8 }% [% e) ~( S" C2 k# C! V2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
& M1 v; J9 h) a. Q+ C! i7 ^; _
Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
% z3 w2 d! q4 X; c  k6 \: W3 |6 R/ _, ]4 e! G; \
A balance diet, and exercise regularly
6 @6 @% e" J4 h& [# S0 j4 _; A; ^( {4 W
Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.( f3 q4 r) J' }3 X; a' Q6 G3 ?1 A) I; K
( U# T1 w4 B/ h$ _6 I- K6 S0 g
For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
  ~% R! D$ ]: D) f% K5 ^+ f
6 Z9 X5 Y/ I; [/ |$ rTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.* t. l. `4 K( s  O# {  G: p
3 c, f8 F8 p& Z
[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]