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發表於 2005-6-7 09:08 AM
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However, there's one thing that we should always keep in mind.
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A balance diet, and exercise regularly
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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# \6 O+ a0 x- P1 T) d2 IFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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$ |: W: K0 U$ m' |* BTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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. q& K( @3 y9 Z W1 |[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ] |
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最可靠嘅終生伴侶係.... 面油紙, 鼻貼<-- 答案 ^_^ ' |
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