singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
/ j- [) k! [1 o0 Q. k, D1 B, p, Twow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two, . g- @3 l2 |: |! i$ G$ O  T
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
0 S0 ^5 H) G1 g: p5 G8 \) n+ L3 @High-acid cranberry juice controls harmful bacteria.
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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' J3 w# a: m5 U, e: x5 s* PMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. . y0 X( m" q& N! E  e

4 B. e( a( D9 D# g+ G; S& M/ D8 VA balance diet, and exercise regularly % n- k7 p+ m5 d  L* S7 d
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.4 x; H1 y) m4 @" S! Y

6 d6 D) X* k! |3 w  p) kFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. 1 g) Y# o7 l4 k& r: O8 f" \5 [
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.- n+ I8 w/ k" }3 P& F; w
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]