singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
  ]- ~9 V; ^7 e& D5 K4 L- Swow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two, % d- {2 {8 M. B/ l! Z% ]
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! ' l# _' J+ a2 |6 g, Z9 m$ Y
High-acid cranberry juice controls harmful bacteria.
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& s- d3 o! j: H0 a4 D2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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& a% X' h8 ]) N  W4 bMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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+ H, X: }# m) Q  M- }$ ]A balance diet, and exercise regularly
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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. z6 }5 a% x, ~8 k[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]