【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得# s! R7 r3 O" u. Z) C' W
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成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享8 |9 q3 W( B! L

! i' R* b0 x% Q6 k有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到- w& C! u1 N% o- E* z2 W
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呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment5 N  K% ]7 g3 M2 `  |* w; d( E7 w. H
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇, x. G  ~! Q9 \- K# \; D# S
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再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少/ b+ p/ A# B6 Q4 o, t

2 p. L+ i% y# B你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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  V( O9 L% a7 D' N( _2 V! }舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
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' k  k* S4 W7 l# z0 y' q洛克菲勒焗蠔 Oyster Rockefeller (六位用)* ^9 O+ ?/ i/ @) E2 B
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材料: # J, E; u8 J* d% D
粗鹽                      一磅 (450 g)/ f. a( K4 s8 Q( ?# I1 ^3 l
連殼蠔                      24 隻
: g7 ~. k4 E+ I牛油                     四安士 (115 g)
0 p; t0 a3 x# A: Q0 J0 O0 {4 {小洋蔥 (shallot)             兩個切碎
& ^& K5 J' H" }7 U: m波菜葉                     1.25 磅 (500 g) 切碎' J8 [' W" L0 _/ {3 d' A
新鮮芫荽 (parsley)             4 湯匙
6 A7 e, T6 m2 f- x* Q西芹葉                     4 湯匙  Z% E# u# s- e: m/ t, `
麵包糠                     6湯匙
% `! x$ Z4 \* g/ e# e0 p' S5 D. \Picard 酒                     4湯匙
, D( z# R. ]/ @6 ^- }) i$ ETabasco 辣醬; q  n3 z4 i. O- \" ]2 X
餐桌鹽 及 黑胡椒' W* l, q! G/ R9 N2 x1 l% {
檸檬片& B! h- `$ z4 @! f! h' h* ^7 x
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做法
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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: A* c7 ~  L0 M: n+ W, N% u' }+ d7 K2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟) I" Z# \( z! c0 x  i; ~' @

1 W# q: l% O: D3 q. w" z  Z  r3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
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4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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5. 檸檬片伴碟上枱8 s9 u  K3 m4 y9 X, {, E4 e

3 Y3 _8 }% B& D, i0 c[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:8 I; c2 ]! d. |2 k2 l2 J( {
可唔可以改成「飲食區」3 ^( o) m. G7 g; g  \9 u
集中討論呀

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0 h3 ~; N# S1 G7 e( {. g8 j樂兄話事啦
5 I4 ?9 n$ z6 c' l3 C/ O8 q不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
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- L4 N9 ?5 w7 V大家尋開心架姐
) p. E+ g' a3 M3 p9 {% X得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂

singgeihot

Originally posted by srfqt1 at 2005-6-5 02:31 PM:
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- C/ f+ M! z, N. J+ [多謝你既解釋0 M0 V  f. P* p; A0 I, s- u$ P
我對微波爐又多番少少信心

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' L, \$ c! F% E如果你知微波爐整熱食物嘅原理你仲放心 d 呀

singgeihot

Originally posted by vivienna at 2005-6-5 03:03 PM:
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係唔係刺激水份粒子令到粒子同粒子互雙磨擦然後產生熱力﹖

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Almost.... * d: w# d9 M# ]# g
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When microwaves pass into foods, water molecules and other polar molecules tend to align themselves with the electric field. But the field reverses 915 or 2450 million times per second (915 or 2450 MHz). The molecules attempting to oscillate at such frequencies generate intermolecular friction, which quickly causes the food to heat.

singgeihot

不過有樣嘢要提大家就係微波爐着咗就唔好行咁埋, 千祈唔好放個頭响個微波爐前面睇吓 d 嘢熟未, 因為萬一漏微波, 会對你對眼或其他 body tissues 做成損害

singgeihot

樂兄,
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First of all, thank you very much for opening this topic. I can't promise to be here on a daily basis, but I'll try my best to update as much as possible. I hope it'll generate some interest, and give 吹水版 more diversity
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I have a few suggestions in mind for this topic. I'll write it in Chinese when I get home tonight (I'm still at work without a Chinese writing board).
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Regarding your steak question, I don't think we'll need Mrs. Sing to answer that. I'll answer you in Chinese once I get home. Mrs. Sing is my fiancee, she's actually the one who enjoys cooking But I do cook with her when I have time.4 Z% V8 U7 A" J: N! Q

" O8 L0 G  T, M) C1 P  g* J; v6 {Thank you very much once again