本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:; l& x; j0 u5 s& |
係咪要食肥左..先再練呢....?
- k; E" Y* ]9 h3 d% T, W講下呀._."我想增肥同大隻d._."

* B7 s/ A% [. b2 i4 H/ q. _/ O
don't eat fat,
5 r. G/ j! W" T( Tjust eat more protein,egg white,beef,chicken and pig and pork chop,
! u' f- K# v+ [9 J5 Z1 i- V) uthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
6 y+ m4 D9 p. x8 c; [8 d/ q) fSometimes its genetic so you can't do anything about it.

5 l+ u3 i' Q4 Y2 B& S$ E% x. Aagree with you,that's why some people only have bones no matter ; @$ r5 m! B. D( B/ v/ i+ K* C
how much they eat while some people are so fat like pigs even they7 h; `7 D6 x+ V
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:4 Y- l, V6 f& x# o" W3 I# N
wow...本篤十六世
9 e: \+ V6 m- g! [% H. z& X! Bhow come u got -75????- \# _3 b1 {& x7 S5 @
they made the mistake? or what did u do?

4 D) W) h  E! z7 A" @9 o7 j/ \i will become a new 版主soon and i am so popular here
5 N) i+ {, F5 k) V  w; `4 Neveryone like me,they are just so jealous of me and& j7 @, A& b) N
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
, O0 ^& g% D, P- y+ ^
, h  B, @/ A% c- N6 n! K4 G+ m: I你就好la~hehe~有板主做~l like u too=3=~
  H* ]$ ]4 c% l唔該你地d資料@_@~

2 a9 L& o2 ~5 L! g# keveryone go there to support me,thanks" O8 \. y* n0 n# s
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
8 `: l% i: \2 G/ u# r) ]+ `5 N7 x7 R/ U# y

; N6 l, k- v/ H2 U; M+ z緊係唔係LA~~=.=!!!) z' k' R  N& V2 K6 n: X+ V
脂肪唔會變...

- z  G$ u4 N. L0 q" A; s) l% Bagree,
) b9 ~1 Q# W, w$ Q3 Aoil/=protein
3 o  g/ K4 i" D/ ^9 p  T; l3 Kfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
3 r$ R8 m. l& t: w+ {, z2 U
$ G& v' H4 `* C: w8 uwah duk duk, you know so much wor.
4 ?  A4 Z% Q/ X1 _# Mknowledge is incredible.

# ~, S$ m; ~3 E9 F5 Vi always have good knowledge ga la,$ ]* C1 g, [# }4 N1 n
and i have just written a poem recently. ~# }: y. _: t
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 3 K8 E/ O5 T$ E+ A% Z/ I( G
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。