本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
% |0 A- t" @4 N5 x9 N0 x/ H係咪要食肥左..先再練呢....?2 ~0 [& r5 l3 ?/ O, g
講下呀._."我想增肥同大隻d._."

8 e( u: Y2 L1 R2 L+ Edon't eat fat,
) z9 h$ g1 b" {* F0 b3 Bjust eat more protein,egg white,beef,chicken and pig and pork chop,
$ Q: F4 d5 L" Y+ }0 H) P$ [then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
% U( X& g$ f$ j0 `5 @6 Z: ASometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
1 I) D: ~, ]8 ]/ h; show much they eat while some people are so fat like pigs even they) W7 a( m. f4 n! U
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
, w6 B# d: S: E  x0 w. }wow...本篤十六世  ]  X) e+ T; z
how come u got -75????
, Y; Q& Q4 a5 {4 _& J1 n% Xthey made the mistake? or what did u do?

( J% M8 e9 j( l  F! L/ x, m( `i will become a new 版主soon and i am so popular here& B/ e( _+ R" ^8 M$ l  A
everyone like me,they are just so jealous of me and! n5 ^% `; R7 o* f4 Y% _
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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0 L, Q0 u6 P# a. q你就好la~hehe~有板主做~l like u too=3=~
$ ~* n+ s0 ^" H6 J唔該你地d資料@_@~

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everyone go there to support me,thanks
. f8 K; K; x/ nhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:0 l8 p7 d8 W6 k) a; Q5 R
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緊係唔係LA~~=.=!!!
) n( g4 W0 n2 t' R+ X脂肪唔會變...

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agree,. m1 [2 s2 o  |% J
oil/=protein; F1 H9 o2 c* o8 v
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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wah duk duk, you know so much wor.
" ]2 ^: n; A7 S* sknowledge is incredible.

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i always have good knowledge ga la,( z4 l- ?$ \8 `' B; O. Q
and i have just written a poem recently- Y7 J: s% U3 H& j1 {  j
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
" G. e2 T" L6 x* T2 r- b敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。