本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:/ m/ i4 E% E' q' e
係咪要食肥左..先再練呢....?
( M& w/ \$ b3 j) ?講下呀._."我想增肥同大隻d._."

2 u. B& M9 ?3 ]# a, X( Odon't eat fat,
7 v/ U7 V$ k$ R( {* ?5 e* Djust eat more protein,egg white,beef,chicken and pig and pork chop,7 }1 u3 [* }: _# a# r
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
; N4 K' v2 a& n) M" I: [Sometimes its genetic so you can't do anything about it.

+ V2 O. I6 v  t7 ^agree with you,that's why some people only have bones no matter # w& ~; T& x0 L" P. f
how much they eat while some people are so fat like pigs even they1 l$ ?" i9 ]9 S' s
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:- g, @" B5 E5 g* d, \
wow...本篤十六世
1 I( y7 c+ A$ D" X7 Rhow come u got -75????
) E- g7 o& K9 C2 Q2 bthey made the mistake? or what did u do?

- W. T# k1 Y; m( M0 f1 Vi will become a new 版主soon and i am so popular here) Y' ]  Y3 l, J% ~4 n# ~2 [6 o: y
everyone like me,they are just so jealous of me and$ B" ^( Y/ N$ b' ^- H9 J
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:# b0 k- v7 y+ y  k; d/ v5 o

) W+ L8 K6 A; e, W你就好la~hehe~有板主做~l like u too=3=~4 X& w3 d$ h8 o9 Q+ K6 H
唔該你地d資料@_@~

: H9 W% Q/ E0 ]% \: I' N  C
everyone go there to support me,thanks9 L. u- G) z+ I5 D( a
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:, Q. H1 F7 }/ Y* g- `8 O

5 I9 t  m$ l: ]; n6 V# z9 e/ C' c6 y7 q8 m
# C8 b! _" e  A/ S5 o, k' U緊係唔係LA~~=.=!!!
, z* s( c% d# ?, p0 L# p  R脂肪唔會變...

: i( E& t5 h  n2 e
agree,- A/ i4 b% W& J  \- K
oil/=protein+ J7 X" ?* J* o
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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wah duk duk, you know so much wor.
, X& O( }6 A! f! m% Dknowledge is incredible.

7 `/ F* w) a& l5 o  w3 vi always have good knowledge ga la," a$ i9 l% a. }' K8 f- e
and i have just written a poem recently
8 o' S# Z& @' M) Z燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
/ L5 e  ?- J! @/ G敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。