點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?9 }- f, P; j7 [9 r
講下呀._."我想增肥同大隻d._."/ j1 N9 `9 q! q" D9 A

6 o. E7 `+ ?, I: T5 _1 w' l[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
; M' V7 e9 x6 U! R# D# M係咪要食肥左..先再練呢....?
8 _6 d7 X6 Q; J講下呀._."我想增肥同大隻d._."

" B8 W' q# \7 T. _0 x; a
don't eat fat,1 P, K: G% @4 f! i6 a& D3 k7 a
just eat more protein,egg white,beef,chicken and pig and pork chop,* Y7 E8 B) r* N& ~) V0 C
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:3 H- \5 e4 D( H3 }+ `
Sometimes its genetic so you can't do anything about it.

" w) |* L" d" S! C6 pagree with you,that's why some people only have bones no matter ' L: }. T+ C4 Z6 ?5 n
how much they eat while some people are so fat like pigs even they
. {$ K: m% ^, z0 H& q/ seat very little.

qweqweqwe

wow...本篤十六世
+ E" T( A) H  r0 Show come u got -75????
0 }4 i1 |/ ^  M/ Z; Gthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
8 H. h! L9 `/ Awow...本篤十六世
6 v# v+ O: {/ F# |) W; A/ ihow come u got -75????
) H# @- @7 v( z6 @; {+ y, Rthey made the mistake? or what did u do?

4 `' {' z" m6 H- ]9 Y, H( Wi will become a new 版主soon and i am so popular here6 S. b+ x* ^4 J. |
everyone like me,they are just so jealous of me and
3 H" M% ~. X$ ?: p4 s/ pdeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
' T0 u( i1 [8 @# W5 U* x4 T( [6 D  w5 P  ^% _, C3 X
i will become a new 版主soon and i am so popular here
9 x3 ]; Y4 Y9 L6 ?: G5 Neveryone like me,they are just so jealous of me and
5 Q6 W0 b. C$ s( n3 z: W% kdeduct my points,it doesn't matter,don't be scared

% u, I0 U9 g0 S2 y( d4 I) U) F
你就好la~hehe~有板主做~l like u too=3=~% Z" i9 E2 [2 w1 G; S  L
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
& M+ ^' z& w  G- z3 m  M
1 y# A" Z5 o: l9 W6 \! {你就好la~hehe~有板主做~l like u too=3=~
: c" x; U1 v7 m! C0 Z! s唔該你地d資料@_@~

4 V2 U2 Q; ]3 `9 y
everyone go there to support me,thanks
( y/ W, F  Y+ Z! X8 A  s; J$ p: phttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名4 L) ?* r/ ~3 V# g; f2 P2 S- z
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:& Q: u1 T3 f) ^5 g! e( g
寧生壞命, 莫改壞名/ h. i3 v6 u7 h( k" e; O; {
你改過你個名, 叫阿大就会大隻 d 架喇

( Y* D/ O' S0 U- w3 b& \就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="