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點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?) k+ G% }: j; k
講下呀._."我想增肥同大隻d._."& m% h- x& k6 |& ]* E0 I

2 H2 U  ~* [) F6 [% C[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]
Originally posted by 阿細 at 2005-6-7 06:07 AM:2 w/ Z' l( `1 k& {& T& ]' }
係咪要食肥左..先再練呢....?1 D2 l0 T$ d$ `) T+ S3 @4 e
講下呀._."我想增肥同大隻d._."
3 g: M) h0 K0 d( H
don't eat fat,* l2 `+ l0 ?& v7 j! h! i
just eat more protein,egg white,beef,chicken and pig and pork chop,
5 a6 e8 g0 N/ P% I  v( J0 T! Rthen go to do gym,and eat more rice.
本篤十六世new版主
Sometimes its genetic so you can't do anything about it.
Originally posted by naz124 at 2005-6-7 06:44 AM:
8 z, `' g$ c/ L0 w; w. g$ B# MSometimes its genetic so you can't do anything about it.
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agree with you,that's why some people only have bones no matter . _1 G  J4 H& R6 k. R
how much they eat while some people are so fat like pigs even they; f( f' i' L; s& m' X
eat very little.
本篤十六世new版主
wow...本篤十六世
5 f6 p8 N8 j0 y" ?$ ^8 Chow come u got -75????) A, {1 `& a! n6 R! A1 s9 E
they made the mistake? or what did u do?
Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
1 J* V6 Y- N3 p9 d% Fwow...本篤十六世  b0 U/ }! r8 U. P8 M* u
how come u got -75????
' [/ e+ e. J% Tthey made the mistake? or what did u do?
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i will become a new 版主soon and i am so popular here; ~9 K/ ]9 ]' n4 f0 u# q
everyone like me,they are just so jealous of me and2 U8 S* k" L! O
deduct my points,it doesn't matter,don't be scared
本篤十六世new版主
Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
4 y% D9 h, v7 r; K: z6 c% j  _& e+ c9 p
i will become a new 版主soon and i am so popular here
3 t0 `+ V5 x& `. x! x. V! ?% reveryone like me,they are just so jealous of me and4 l( p9 u" g% D) L' ]% }
deduct my points,it doesn't matter,don't be scared
  k' q8 {2 k8 X" N1 x$ E3 w+ U$ I你就好la~hehe~有板主做~l like u too=3=~
% a2 M3 e$ W+ n2 k* Y唔該你地d資料@_@~
Originally posted by 阿細 at 2005-6-7 07:40 AM:* o% M& u% \; |: S7 w/ D

& Y. y1 O! J9 C9 X" N你就好la~hehe~有板主做~l like u too=3=~5 r: l8 e" k: [0 ^3 P' t3 l9 h
唔該你地d資料@_@~
8 P0 h5 V- [" s$ q/ d5 R$ ^
everyone go there to support me,thanks; L. G0 h! ~9 a3 ^1 w
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1
本篤十六世new版主
寧生壞命, 莫改壞名. a0 u' L7 v% L# U# L# d7 J$ b
你改過你個名, 叫阿大就会大隻 d 架喇
最可靠嘅終生伴侶係.... 面油紙, 鼻貼<-- 答案   ^_^ '
Originally posted by singgeihot at 2005-6-7 12:36 PM:9 Y( _( w+ i9 C& N! r
寧生壞命, 莫改壞名
. `3 g2 V; k& F; ?你改過你個名, 叫阿大就会大隻 d 架喇
, U: Z8 p! M/ y) b+ B5 u就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="
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