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點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
, t8 D# _/ ^$ _& C講下呀._."我想增肥同大隻d._."* I5 q, P8 h% `" l& [

+ Q3 F- i& X; A; ?[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]
Originally posted by 阿細 at 2005-6-7 06:07 AM:$ I% U- r, _9 L& H) J8 S! {
係咪要食肥左..先再練呢....?
  Q9 Y. i3 d1 s講下呀._."我想增肥同大隻d._."
# [' S3 N  p+ q9 G" L
don't eat fat,( t7 J5 s) `" D0 f4 y, L0 u1 h( g
just eat more protein,egg white,beef,chicken and pig and pork chop,
! L$ r5 G. D2 H- `2 H( f" ]then go to do gym,and eat more rice.
本篤十六世new版主
Sometimes its genetic so you can't do anything about it.
Originally posted by naz124 at 2005-6-7 06:44 AM:6 U3 j* R/ Q- \' V  m
Sometimes its genetic so you can't do anything about it.
, y& g  `) ]& ~) P* _agree with you,that's why some people only have bones no matter + w" ~2 d; e; `4 l) J
how much they eat while some people are so fat like pigs even they
' t/ B! L$ S- v" s, @$ teat very little.
本篤十六世new版主
wow...本篤十六世5 C/ A" O2 z$ j; B$ D+ M* x# F$ W
how come u got -75????6 z; I% F# U. N; o
they made the mistake? or what did u do?
Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
. H$ L& v* P* n$ w2 g. Qwow...本篤十六世
' `: S  W  J. ghow come u got -75????
) k, Z1 D0 t1 H/ w: T% [3 j! l$ ?they made the mistake? or what did u do?
  R4 |# G8 e3 C: r; R5 ~
i will become a new 版主soon and i am so popular here
  g/ f3 K0 ]4 @everyone like me,they are just so jealous of me and
  B* u0 r: l2 C6 [8 e/ s' Z" pdeduct my points,it doesn't matter,don't be scared
本篤十六世new版主
Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
! m$ t4 B. B- S# {* z, g! n+ C/ H* ~+ u; P% f# I% y
i will become a new 版主soon and i am so popular here
* J# ?) y" {) u2 p% deveryone like me,they are just so jealous of me and1 M8 ~' ^. X7 N8 w3 ^' R& p! e2 [
deduct my points,it doesn't matter,don't be scared
( Y, v) W8 j% M0 E5 X+ z6 e% {7 M
你就好la~hehe~有板主做~l like u too=3=~
  A6 T% T( Y2 J6 F! r- ~唔該你地d資料@_@~
Originally posted by 阿細 at 2005-6-7 07:40 AM:
) \/ T# B4 X7 X2 O! M+ a! |# u; [+ }- k/ R) T8 u* S& A
你就好la~hehe~有板主做~l like u too=3=~# u$ n& o. x9 q9 ~" w4 k
唔該你地d資料@_@~
* B3 o- \1 c7 @) R0 N+ Xeveryone go there to support me,thanks
  F3 q. r0 y3 t* J/ B+ A7 Bhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1
本篤十六世new版主
寧生壞命, 莫改壞名
2 e" @2 k# e" v你改過你個名, 叫阿大就会大隻 d 架喇
最可靠嘅終生伴侶係.... 面油紙, 鼻貼<-- 答案   ^_^ '
Originally posted by singgeihot at 2005-6-7 12:36 PM:
1 g1 ^8 D0 N0 r$ s% u' K; l; w0 s' G寧生壞命, 莫改壞名) Q0 A; p% ~2 J0 f
你改過你個名, 叫阿大就会大隻 d 架喇
+ P6 o+ }1 G  L5 x6 N5 s  L就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="
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