點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?+ t6 |" [8 A$ ^6 C5 ?0 N
講下呀._."我想增肥同大隻d._."
, a8 i. ~' z( S# P. y$ `7 [8 v0 Y5 ~6 S$ M: L  k
[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:% F/ y2 Z( F+ f$ z  H3 t2 \8 C
係咪要食肥左..先再練呢....?
; l& z* l. \+ Q) U% W; I  v講下呀._."我想增肥同大隻d._."

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don't eat fat,3 Z" N* X1 A! @
just eat more protein,egg white,beef,chicken and pig and pork chop,
7 a8 I+ Q' f- |# W- R/ [then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
' P) I0 T' K" X0 ~) H) BSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
3 ~& Z9 D3 u- s. Uhow much they eat while some people are so fat like pigs even they
- ?! O5 p1 D) q7 V6 e+ d7 q* oeat very little.

qweqweqwe

wow...本篤十六世5 l# b$ R. D" F9 F  r/ D+ K3 E
how come u got -75????
8 H$ Z* E/ r. J* g) r2 zthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
$ n5 F' z# d# \4 {wow...本篤十六世$ M+ Z: Q+ t! W6 v
how come u got -75????+ j4 F) |2 H7 G. s8 o# w
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here; k: \; a: v1 x8 J
everyone like me,they are just so jealous of me and; w+ I4 O* v$ }* ]
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
1 R% w1 E+ m) w9 B! C- g3 z. h8 \  O
i will become a new 版主soon and i am so popular here
& @2 ]2 g% L4 i( S6 r# |1 R6 {everyone like me,they are just so jealous of me and
3 N; C3 K# D3 O7 D: adeduct my points,it doesn't matter,don't be scared

1 K- d7 \! u4 |& p7 M( }3 w你就好la~hehe~有板主做~l like u too=3=~
+ v' w; G; B! e8 M: m! D( B' j! C/ S唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:' L: `: f% P9 I1 w$ X" U
4 [8 h7 q: }! G. b2 }
你就好la~hehe~有板主做~l like u too=3=~
9 Y9 F8 k% u% |; Q: k唔該你地d資料@_@~

$ ^& g: o9 n$ T  u0 s
everyone go there to support me,thanks' H4 [/ I' |: Y( ~' \
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名( C. O" {2 I4 v) N$ ]7 ]) c0 y
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:, M8 v8 v- B& _) K
寧生壞命, 莫改壞名, D/ I, t% Q: R# T6 z$ G  e
你改過你個名, 叫阿大就会大隻 d 架喇

3 l& |% v% Q4 P( q$ j- W8 S* e* ^3 `) d就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="