點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
# G, K! b: O+ t; ?* p講下呀._."我想增肥同大隻d._."
, [+ E6 |  ^, v8 a' {) j  B) P2 _: Q% N4 [
[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:# Y) [  I) p  \: H& C
係咪要食肥左..先再練呢....?* }6 ]+ `) D7 r2 @9 `7 b% I3 A( j1 E  M
講下呀._."我想增肥同大隻d._."

5 G5 j& T. w8 e% K
don't eat fat,3 W% |. U) w& l8 V7 F# {& t
just eat more protein,egg white,beef,chicken and pig and pork chop,' X/ F( X( U* a7 C
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:" X' v" [% O( ?5 P, P" W
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter . I. m% v0 X. ^: a  ]. I
how much they eat while some people are so fat like pigs even they/ I& A0 e  |7 I+ ~) D$ I
eat very little.

qweqweqwe

wow...本篤十六世
" a6 v& d( d4 M, {/ ahow come u got -75????7 Q( y% M- R* K! p) X8 o
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
) T. W) E, L% C- P3 K4 D( awow...本篤十六世
+ c5 V% f7 C- g) m8 \3 yhow come u got -75????
9 z: b3 F9 Z7 C+ D/ X4 s! j* cthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
) a, h+ e- \2 U: y8 E8 f% ~8 _everyone like me,they are just so jealous of me and
) v8 q4 X' P2 M3 Adeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
9 V9 J% n0 r9 W' P
" ]2 F7 Q1 ]3 oi will become a new 版主soon and i am so popular here& c" ]4 [+ p, s
everyone like me,they are just so jealous of me and
" e6 K9 t% a; F, r% d+ ]; ?deduct my points,it doesn't matter,don't be scared

( C$ |3 s1 f) J5 v, k你就好la~hehe~有板主做~l like u too=3=~% \1 p) P6 x# ]5 F6 v
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:% Q9 `: H2 q. `$ ~

% b; m6 ^( E: T; Q3 ]6 S, ]你就好la~hehe~有板主做~l like u too=3=~
" e6 r* g7 q8 F$ y唔該你地d資料@_@~

9 h$ u7 G  b. X+ Reveryone go there to support me,thanks
4 ~1 u; P3 [2 R) S% {- \9 Yhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
2 R4 p. u* z' U8 Y* d3 t你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:4 G) v& n2 N6 N$ s: h; U2 N
寧生壞命, 莫改壞名' T% a! j# z% b) q0 B* b  Y2 \# z
你改過你個名, 叫阿大就会大隻 d 架喇

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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="