點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
) p' p1 l0 O! Z' _, Q講下呀._."我想增肥同大隻d._."1 O. H& B4 U# o) ?+ T2 U5 @4 B4 K

7 W. l. j6 E8 e) D- H. B; S[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:$ C0 {% c- Q( p. G( j
係咪要食肥左..先再練呢....?$ g* Y# P* H' [8 l3 S; I# K1 i
講下呀._."我想增肥同大隻d._."

4 a0 W, u2 G" c2 |don't eat fat,$ H# E8 w! ~8 m5 ~
just eat more protein,egg white,beef,chicken and pig and pork chop,
2 Y& [+ y; k! u1 ?) M. lthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:9 H2 p5 o/ }: Z0 C
Sometimes its genetic so you can't do anything about it.

3 O# i1 H& D8 ]" ?agree with you,that's why some people only have bones no matter % q2 P3 D3 B0 ^) D2 |  \7 X4 [
how much they eat while some people are so fat like pigs even they# @8 x/ N  n/ o7 I
eat very little.

qweqweqwe

wow...本篤十六世( D- K1 [  @5 v
how come u got -75????
  D) V1 L6 V3 v$ R6 a8 p7 Cthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:- _; f7 P) @5 y0 F
wow...本篤十六世
9 ~# T% @  f8 u, Z, ^! B) T! Uhow come u got -75????) Z7 b# ^$ d" ?
they made the mistake? or what did u do?

& I/ x' C5 F% D, K( r! V" X9 v
i will become a new 版主soon and i am so popular here# O* R9 t) ^* R6 }3 ?
everyone like me,they are just so jealous of me and0 X0 S) e4 {& a# [
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:) {7 \& Z# k, ~4 B: C
% L' ?0 J7 u6 w
i will become a new 版主soon and i am so popular here- A9 `1 ^+ v4 h" ]& \3 i: K1 Q; ~2 h
everyone like me,they are just so jealous of me and
0 v6 k) b! u0 Z% ^8 _/ Ydeduct my points,it doesn't matter,don't be scared

+ i* N" n# B: V, f  L% B( C) `
你就好la~hehe~有板主做~l like u too=3=~# h9 s3 n) Y& E
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:9 B6 R8 Q2 i0 T8 {: U

( h$ b% O7 K$ B  @你就好la~hehe~有板主做~l like u too=3=~
6 D6 U2 k5 C5 o: q4 [唔該你地d資料@_@~

$ l$ z; q# q7 d3 U6 u. G, Beveryone go there to support me,thanks
/ @/ y0 |* ]# \* v" r+ Thttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
( \' z- V) I5 ~) o" `! t! O你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:5 |( }' ^  s& S! n- Y
寧生壞命, 莫改壞名
+ A* m4 u2 F( H, c- ?  @  ?  M你改過你個名, 叫阿大就会大隻 d 架喇

8 |6 N: [3 i# ?( J# b; Q8 U% v9 C就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="