本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
  R4 l' ^8 C  r4 v係咪要食肥左..先再練呢....?
3 W* |, B% k, x4 c% t5 s講下呀._."我想增肥同大隻d._."

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don't eat fat,
& N' n$ l1 N% |- H8 o0 [8 w) djust eat more protein,egg white,beef,chicken and pig and pork chop,
; y. z; C; o2 p0 k+ U2 `- Ythen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
7 O3 C$ {5 q& W6 YSometimes its genetic so you can't do anything about it.

9 n* ?4 K8 _- ?agree with you,that's why some people only have bones no matter
% m, ]3 i) N. E- V0 Zhow much they eat while some people are so fat like pigs even they) S# c6 k9 f7 U5 n
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:7 \& R3 S5 C6 r( Y
wow...本篤十六世. g" G2 @* o& @. W9 c
how come u got -75????# @/ g3 B7 ~/ \  y6 w) n1 w
they made the mistake? or what did u do?

7 k" j3 H1 N7 ki will become a new 版主soon and i am so popular here3 f( {2 R7 d5 _6 R' a* i8 {
everyone like me,they are just so jealous of me and
, N5 h$ \& Q5 ^/ S' }/ Ndeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:# y3 ^. t. o, T6 {/ b  E
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你就好la~hehe~有板主做~l like u too=3=~4 c0 x: O( j* W$ X; ^
唔該你地d資料@_@~

+ I! t! |6 A/ t: R3 E1 V6 xeveryone go there to support me,thanks
! z; k: g" ?( e" t) l$ whttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:+ P' C8 h; c& N
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緊係唔係LA~~=.=!!!9 P+ U+ O+ Z0 N
脂肪唔會變...

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agree,; W* i- z( _( a
oil/=protein. S+ W7 N6 M5 h1 g: {
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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wah duk duk, you know so much wor. 1 }; R% c. l. V
knowledge is incredible.

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i always have good knowledge ga la,
8 r: E1 t3 u$ H9 nand i have just written a poem recently
/ t1 ]$ O' F4 J1 }7 n9 e- B燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 6 M5 U0 n3 x  Q2 Y+ H
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。