本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:3 }( G  P6 j1 h" ~: Q& q
係咪要食肥左..先再練呢....?( O: P8 V% h5 I. g& ^
講下呀._."我想增肥同大隻d._."

0 c9 p( e9 K' Q' M6 Q( rdon't eat fat,; _" z& F- D' r' f: C$ k
just eat more protein,egg white,beef,chicken and pig and pork chop,: J+ N7 t6 ~% r8 x; [1 f0 f
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
- ]0 e% I  _) U* ^1 I' `1 F, qSometimes its genetic so you can't do anything about it.

9 O4 t5 S  f; a3 R) n
agree with you,that's why some people only have bones no matter
9 W8 h. L8 L6 ~( z) mhow much they eat while some people are so fat like pigs even they
' H. a3 U* o! `$ \! Meat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
/ a; L. p6 F' v- n9 gwow...本篤十六世
" S( \9 B* o/ b# s8 E, uhow come u got -75????
6 v$ I$ u+ Z3 J; B$ X. Rthey made the mistake? or what did u do?

8 v9 m2 Q( n7 a0 N5 p
i will become a new 版主soon and i am so popular here
7 ^4 X4 \$ U) L8 K) [# }3 Qeveryone like me,they are just so jealous of me and
, o% E9 V3 R. `: Z5 ~3 b$ qdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
% j5 ^. p! v4 L" O9 M- p0 @' X2 g, h
你就好la~hehe~有板主做~l like u too=3=~/ f0 L7 \/ s+ W3 W) c1 c
唔該你地d資料@_@~

$ n2 Z9 U7 N) U6 r& Zeveryone go there to support me,thanks
% `0 ?: Y: t, Z, Jhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:) Y. D% G: `7 p$ L

/ t$ e/ _# O* q, H& g7 l4 E' F
# z2 j4 R# a$ J# z1 R% d緊係唔係LA~~=.=!!!
  O- F& T6 x% n; C$ o: s脂肪唔會變...

' s" W( M4 ^) E0 C* Y$ |( }
agree,
8 p, O8 _4 H- n$ H; Hoil/=protein
, o. w3 G% W# }& J& hfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
8 a3 R8 e/ J9 r* N! O: M* K- \7 z0 N) o
wah duk duk, you know so much wor.
& }' B9 b+ A0 Iknowledge is incredible.

! v" J0 L' E  w9 ^4 Zi always have good knowledge ga la,
# D$ w3 J1 d) I- y. Yand i have just written a poem recently1 p1 O2 _% E# }% {
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
! H, `( r( }% J& {7 o9 E敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。