本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:( }4 X# h# `  ?  ]6 ]
係咪要食肥左..先再練呢....?' a5 |! l3 M4 V; m# `7 x5 e* L
講下呀._."我想增肥同大隻d._."

7 ?$ ?4 v4 Q$ y( R' W7 Z8 k" c0 kdon't eat fat,: I& e% I, t- i1 E+ G7 E
just eat more protein,egg white,beef,chicken and pig and pork chop,
8 r) O, ~8 U% X( U  l9 qthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:1 f! ]1 P% W# {7 z
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
. `* P4 v: u" Nhow much they eat while some people are so fat like pigs even they
( a; x/ D0 A. O8 yeat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
7 K& X! {" ~  k) C* mwow...本篤十六世, z  ^: M2 t9 f7 \! A( ^0 X
how come u got -75????# z9 Y9 I9 q/ R6 i. K9 \) `0 ]$ L
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
: X9 c' V9 D- d+ s1 Neveryone like me,they are just so jealous of me and" B3 a2 r- S5 n! ?8 y
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:0 O# s* @2 E0 q* S: H

8 r' r$ [8 ]  J# v你就好la~hehe~有板主做~l like u too=3=~
6 _: i0 z$ }1 W! l/ Z5 L唔該你地d資料@_@~

5 G/ E# Q* n5 o$ peveryone go there to support me,thanks
8 Z6 x4 P/ A) h& `; n; x, phttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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緊係唔係LA~~=.=!!!, c* g/ v9 h- M( a5 q
脂肪唔會變...

( @, T4 `. a8 b6 g6 J7 J0 E9 a- zagree,
0 ]  J/ @3 j2 c% h0 _' d4 ioil/=protein& U% P7 T9 [) ]. }
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:2 a" ]8 c/ x" @8 I* _6 Z
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wah duk duk, you know so much wor.
6 ?( Y0 |/ @, s% u# D+ j9 m; ^knowledge is incredible.

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i always have good knowledge ga la,
' Z0 v- l% v, P5 ^" K. Qand i have just written a poem recently
7 P+ c, z4 o6 ?/ D& U燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 1 w) d! X5 T  V3 {( O
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。