本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
* I. `' t0 Q" |5 B' ^係咪要食肥左..先再練呢....?
5 Y) w4 h( A+ S! }) Q8 K' i講下呀._."我想增肥同大隻d._."

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don't eat fat,- F$ X/ B# q0 Y2 H
just eat more protein,egg white,beef,chicken and pig and pork chop,
1 f  O: _+ D. W# dthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
, v; ]$ x. r/ |  ~3 }* V, v5 }3 rSometimes its genetic so you can't do anything about it.

% C/ }' Z4 [3 V4 jagree with you,that's why some people only have bones no matter
5 Y  q( E; w3 B) ?. S% L) lhow much they eat while some people are so fat like pigs even they* D& I, t% r1 g9 Z2 r
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
& [3 A9 J4 L8 ]9 F8 @wow...本篤十六世
; o# Z# }! e1 @/ n5 ?how come u got -75????
9 A# e' |% }) _( i" i3 G' V; E# A* }  Tthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
/ C( [2 ?& n+ `+ g' ]4 s3 heveryone like me,they are just so jealous of me and
1 Z; H; D0 F7 C% O7 J# n( }deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
% x% H& t$ N6 J% g6 U& R+ E% @/ ]3 ?8 u
你就好la~hehe~有板主做~l like u too=3=~
1 Q! j6 M- R: Y: i8 ~! x唔該你地d資料@_@~

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everyone go there to support me,thanks
' C: i2 z/ R7 m8 ?1 l8 _9 M) dhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:* g# O9 s% u2 j$ x
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. |- c/ I) I# d& @4 u" q緊係唔係LA~~=.=!!!0 p. T$ L1 D# }7 e9 q
脂肪唔會變...

# l* V3 |" ^, ]* Uagree,
6 s1 {$ U) o- F3 {  w4 ioil/=protein
! C( Q( F& ^6 m  e; w+ Q% hfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
( r+ [2 O7 |, G* i' b$ x/ s" t' f
/ J3 `& q' Z; p! Lwah duk duk, you know so much wor.
: Q# w3 {" K. j3 `8 j2 C. Sknowledge is incredible.

! S3 \, ?) `3 Di always have good knowledge ga la,* D1 O2 |* J/ j  q6 c4 q
and i have just written a poem recently
* N4 S$ C( K6 C' S1 Y燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
1 x7 S; `' j5 h; V! h敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。