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Originally posted by pkpkpkpkp at 2005-6-8 07:48 PM:
2 [$ n) r8 e0 X; |5 ]你食多D白肉同飯,0 Z1 |" D, ^9 u9 N
等身體有充分脂肪," o0 P$ y- ^4 h2 T- _1 Q+ L9 w  H
再去做GYM OR EXERCISE之類既野啦~~
4 P5 _  K9 h" N+ p& T+ G一段時間應該會有成果

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' k1 P3 {: f; |3 O, P8 F; D$ X: M緊係唔係LA~~=.=!!!, C0 p$ j+ q8 w3 H( q  \0 Y
脂肪唔會變成肌肉嫁~~=.=
/ y- ^& ~' D$ }# @8 f8 a; s肌肉要大D就要吸收多D營養,配合唔同o既運動4 h* m* ^. t7 l; q- Z
令肌肉細胞變得大~~~5 U2 K6 l; r$ `' c1 p9 w
% q! |  O/ O+ _. k, _
你叫人食肥d先造gym簡直係害左佢~~~=.=* p) k% [) T6 \0 ]9 Z( A8 G' W
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[ Last edited by mp3 on 2005-6-8 at 09:24 PM ]