mp3

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5 u( }$ w$ Q9 ]俾個健身網你參考下

mp3

Originally posted by pkpkpkpkp at 2005-6-8 07:48 PM:
8 V/ m9 E4 F+ x你食多D白肉同飯,
) b/ F) k& V/ k1 ~, W( z0 B/ q! G等身體有充分脂肪,3 q5 _& D$ S( o/ }5 ]
再去做GYM OR EXERCISE之類既野啦~~4 b0 `6 N& W6 U" J# x, Y
一段時間應該會有成果

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緊係唔係LA~~=.=!!!
* F, m! d* P6 C  e1 e& K脂肪唔會變成肌肉嫁~~=.=
9 ]% c0 }1 X: V3 r  a肌肉要大D就要吸收多D營養,配合唔同o既運動
( ^( t( D" e$ u令肌肉細胞變得大~~~
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0 X3 R+ c1 N2 j+ ]4 z9 @你叫人食肥d先造gym簡直係害左佢~~~=.=2 u- I+ A. M0 k4 \  O" S6 c
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[ Last edited by mp3 on 2005-6-8 at 09:24 PM ]