Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& E+ y( U5 i! G5 u0 D

, a3 K% n% g3 z) W9 Y/ C! W# DI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
+ y9 v5 I+ g6 L9 V& ]& I5 Z, H: ]
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
7 s- x8 k- p8 o% b& P* L/ ~0 [# W' p6 d& h  E( K
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!6 S$ Y* A+ D" M

2 b2 \3 S% h+ F5 ]* u4 ~0 C  `I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.1 X0 `: S  v+ M

4 k1 ?6 B. h4 N2 F1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
4 n6 {1 }( C$ R0 L9 J2)Heat pan, pour oil, fried the wings until 90% done.- J% [$ L1 }$ E" f# Y% c
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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+ |* r3 ^) m9 ?: F" ^2 ?1 kDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs), T0 U4 P; v& y( a! Y; G: U
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