Gretzky

Secret of cooking thick steak:! m, e- q$ B& I  K$ h
, L" y# v  [, @: N( B! r
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
3 h/ V/ y* W# a3 ^. Q" M5 h5 C/ \, O5 C7 R3 b  G: n) ^& C
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& }; o  E4 \7 m; A% r3 b9 X
4 Q/ t# D! r2 V# L! B- }
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
% j' |3 G9 P6 ~8 @4 }1 b/ K7 D
9 O% [( x8 w/ g, t+ NMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
: h2 Q5 a2 l% L* N# d
+ g/ ~, d& r8 ~One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!5 L" h8 \  L1 H+ ]; H) s7 T
0 E' s! i, x3 C; W. m2 |
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.- @2 i! C: F! Y/ Z% W" N
- l. s, x. p( m. f
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.7 a( E, t. }' m9 d: ?
2)Heat pan, pour oil, fried the wings until 90% done.
2 R  I# u0 p) @8 _3 C+ J7 ]3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)9 t  b* k2 m( G4 M) z% [

+ m: k3 o  g! T2 mDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)% S8 |& w" i& C

0 x9 D) J$ X6 v. b1 X【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分