- 帖子
- 1691
- 精華
- 1
- 威望
- 245
- 魅力
- 0
- 讚好
- 0
- 性別
- 男
|
2#
發表於 2005-6-8 05:38 AM
| 顯示全部帖子
Secret of cooking thick steak:, D5 ^& r- M# g Q3 `
3 k' R4 V. v+ t/ {7 Q) V1 m& kMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).% C1 L5 z# h* B2 C
# F% X# ]: {* H1 S+ \& _/ YOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!7 x5 ^ @" T" s% g I
6 F/ |$ r! M/ J, y+ \I don't like the add on sauce...simple steak with marsh potato is the best. |
|