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Secret of cooking thick steak:3 ^, f- j( O) m! M( u& I
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
  |$ `' K. v9 `: V
' _+ B. S9 X+ ]7 HMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).3 |; w3 m5 N  f9 v5 G7 W! X
  P! J- M: m& ^
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!$ O# O$ n( x8 y1 }& L% {6 ~. n
! d/ Q6 Y9 c! r. _) b4 l- i, X
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.7 H9 V4 `5 S3 ^- O" k/ G

5 l: k4 A4 T/ ?3 i7 l  r  j' B/ h1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
' f& \' L. R( p3 E+ ~0 j; U2)Heat pan, pour oil, fried the wings until 90% done.
9 V# v( `+ d* p5 E- B+ w4 I9 u5 Y3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)! [' ]* t/ R! y6 X

* Z% O2 F; J) K5 U" k0 u1 B2 uDone....

Thanks for the recipie....you can actually post it here (just up stairs); s2 N- g) _+ U" C# L9 J( f
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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