Gretzky

Secret of cooking thick steak:) p1 M8 s- I" T& D3 M" L

" v* T# d+ I; A: ]! e5 V* v7 BMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).: l( Y) V* L; I' j% d$ Y
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!2 v3 x) r8 i+ q; K0 p
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:$ r6 @; @' B5 T4 V: G3 j; \% {

9 j, V) W' R- }5 eMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
4 l& V6 k. M& x0 _+ J% P( R
8 @* Y9 O6 b$ SOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!! v1 z5 Y7 E3 _$ ]
# k! q3 q! t( F
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
0 w% S. C- O: I& C( q2)Heat pan, pour oil, fried the wings until 90% done.
7 @% E1 K9 g8 X; a) [3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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: l5 F! _9 \7 O! i0 y2 FDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)" o9 n* g. p. f0 `

1 x; p0 V7 p. s& r【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分