Gretzky

Secret of cooking thick steak:
2 r* S  P4 z6 t5 t. r5 G4 {4 p/ e% D1 s; O
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
6 j# }* \8 ]) n" X
6 Q5 h: M- k# o! ~0 N  pOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!6 C3 a& V! c4 H0 u* t8 r
: T& N$ S( }* O
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:: o; J+ \& L5 z1 Z3 K
  v3 \4 D9 \8 B% a' L
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).. G6 N+ Y/ S) A+ I. \1 X2 m; \' s
& L$ N, L  @* z* G3 [  q
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!( M' Q/ ]) N' Q* F. @/ P& Y

6 L/ f* `* v. k0 k5 KI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
+ @2 w  O  b7 R# d& z* m. ^( Q1 _3 ]( X
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.0 [) o9 ]  y+ F4 o7 Y0 ]7 H1 u
2)Heat pan, pour oil, fried the wings until 90% done.' u* C' q( s- J; |
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)2 F3 B1 H8 U5 O. y- c

! U$ s1 T# h% I" E: UDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)/ q. k. g: U9 B/ D

- {. I$ S! L4 u+ a【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分