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Secret of cooking thick steak:
, a3 }4 C; ]. I
9 z" z! |1 u8 @* I0 a0 SMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
* ~  m2 L; R& m' O! L+ q! p! O9 G/ b$ a8 }0 b
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!; {. ^8 H2 j1 H& i$ K0 z: W" v1 N
0 k' }) X  G1 F4 \2 @$ g( [
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
" s/ }1 A$ z, q+ }% y! d" M+ P9 A! L. D* V5 ?' {2 m
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).: [  M/ E& f7 |( r5 G
4 O9 I4 r3 X& w/ H) ]# D4 O+ g9 W- U5 `
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
( m% K0 B0 X; I  a  w* H# |+ r/ G, k4 V* K9 t
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.2 B; C% U, z/ V6 m
2)Heat pan, pour oil, fried the wings until 90% done./ O2 t; L3 @0 R* p2 u
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)" P" X6 V1 n9 D% L
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)- t0 i5 m1 t0 q1 Q

' G3 y" M9 k6 A0 b【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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