Gretzky

Secret of cooking thick steak:. U5 h2 _$ Y' b$ d
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!- o+ n7 X( t; ~, H, w6 f

: u1 h$ V" d8 A7 ^' x9 p  @! TI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
) d( V! w1 r  `% I7 J
( W" z; T  b5 M" T+ vMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
- F6 t) i8 [/ Z
& m$ h$ q3 c) D$ c' SOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
* G0 {8 ?. p' V
9 y" N; _/ ^0 Q) }( w  W! t: a- A3 u4 ~I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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! \/ r; I: K( q  O: N, X1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.3 n# d% u9 M' o- ^; _' s5 z4 S
2)Heat pan, pour oil, fried the wings until 90% done.
! m; O$ n# y: k3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)3 t6 D$ J+ ]; g7 T4 }" v8 h

$ P0 G2 Z7 @7 r; l5 o) x+ kDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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