Gretzky

Secret of cooking thick steak:5 h! W, q" _7 r6 W* [
( s! b9 b$ Y# ^7 G+ ]/ `
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)./ J6 c; {+ h/ q% l7 @/ j$ |) Z
3 U" l- G+ x6 |
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!. m, S+ ?, y* q# H1 o& U. x" ?

3 ?% ^/ \9 u3 b, G  T+ _1 J, T9 RI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:7 m; @! H8 ^4 r3 P' e! l

3 [' l0 ~2 R, u# Y* tMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
2 R- O" I# b& w# y7 V+ c" p. f* h: }/ I5 L4 i
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!9 y) L2 U3 p/ N  _$ E3 y8 i; @0 Q% w0 X

/ O; P/ u& Q" \0 i" U0 DI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.- {$ K8 Q/ d+ b. i7 t; t/ C1 o) n( r

1 V7 t3 d4 z5 v3 K1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
* W8 a" \0 g  u- H  u2)Heat pan, pour oil, fried the wings until 90% done.& A3 o- c1 U5 y9 I! I
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)" A0 K1 {4 ^+ d5 [+ c3 b! F  Q6 {

. |# U( `( d0 G+ d0 kDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)& a+ g  y. I) E& m0 r

+ `( a& I6 [* K2 @4 |. o: k0 A+ G9 N【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分