Gretzky

Secret of cooking thick steak:/ r) W# \- D8 e' T' y) h: v* q- u% w

, ]- P) H  U" y1 rMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).. l9 x6 c$ f  L# r, L

  P7 c& o: L+ h3 xOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!- n& C3 ?9 l/ F3 x
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
5 ^2 B( _$ k2 [2 y$ A: Q7 h
% D& w2 g" [# [3 R. OMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).3 K  r! K( D2 U- [7 `4 V( ?2 m
5 M, O& h; I: d& g) A
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!% @4 \: I& H! h0 x* a
0 D2 ]* _( [4 F
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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$ G3 e7 Q- g0 x2 M1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
8 w8 x7 s; c' _( x' ]; B2)Heat pan, pour oil, fried the wings until 90% done.
5 [* B* @: m5 w2 U6 m& \3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)9 q# h% i5 b0 ?0 z
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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