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Secret of cooking thick steak:8 z" n+ ~( S' U$ l, ?# h! J- v$ b

& i/ E0 g) U/ v0 T3 _3 LMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
2 P, D. R' G2 |0 g4 i" \6 L9 J. p8 Z. }! ~3 ^  U0 b. y/ H8 y
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!( ?( T8 \& f! \
8 y: C, f* H! {1 `+ i
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
- ^( G; s4 u8 c) b2 ?- O+ }* Y+ {, R" O
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! a& x" M( r. S" C

* O$ D, {4 |" FOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!# d& l7 G" Y$ |. ?/ I
' m1 ]3 T( R1 N; H
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.! Z1 G6 i; n- k' s' ~

3 b$ w- q  ^5 d+ K1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.2 s1 |4 Q% L# \4 j4 n8 l6 L
2)Heat pan, pour oil, fried the wings until 90% done.. E% j% X7 q% J" h
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Thanks for the recipie....you can actually post it here (just up stairs). e* J  g* I" x" D
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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