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Secret of cooking thick steak:
% {6 G. P  h, q7 G" P0 T* I
( A) g* |! t4 e' J+ ]; VMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
# L& ?1 z0 Z7 O) e7 @4 n% @# y: G- ^" [
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!2 D- }* s/ s$ }1 l; V5 i3 Y* H

0 R; z. B2 o4 D# mI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
2 K4 t% s( E/ J
3 O' L4 I4 g6 f. ?" ^/ E, cMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
# E: Z6 M7 F) O2 z/ T+ V  V' z) _+ s* d; L. T) j; Q7 N$ ]7 z3 }) U
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!7 @) e/ Y" r/ F. n8 }* o2 z

6 t* |( d: F( q2 C" s4 p  II don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.! S) t8 e' K4 A  [6 O' O

$ J2 n2 M( K, ^) t1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
% r& D" B( a8 e6 H. H' C2)Heat pan, pour oil, fried the wings until 90% done.
9 R# q, @' E9 V% i( G+ H3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
9 H1 Z# ]# @; Z7 G, `9 Q3 v& D! z; _, ^6 I' B
Done....

Thanks for the recipie....you can actually post it here (just up stairs)2 I9 @9 o/ a7 \, z8 ~) p/ h$ g' m
, ~9 K) {/ H1 S( g, \! C
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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