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Secret of cooking thick steak:3 ^2 @8 L5 b8 z
" M1 w& R  g  E2 i* O
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
6 ]5 X7 s/ F  ]0 z/ L3 [6 ^; R% ^4 `" g
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
5 Q( b* q) K( [' i4 D9 v3 ~
2 i( V! R7 v, a) @. B; v, DI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
8 }$ Q! t8 {3 ~6 s" I& W. i5 p! w. |8 Y2 _) W5 t( u
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
* a8 }' ~, s/ c' V1 Z0 J# M1 E# `+ W" S
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
; ~/ T5 Z5 f& j2 x4 ~) D
* i; h4 i) |3 _  I' EI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.! o# g5 v* V7 R5 U. b
2)Heat pan, pour oil, fried the wings until 90% done.5 z: `& \! m/ F1 v% v0 c
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)- ], T8 D4 ]8 W& p

* [' {9 D  x( `* ZDone....

Thanks for the recipie....you can actually post it here (just up stairs). C) P3 ]+ m- T; @/ c

! t: v7 V: \6 ~6 p0 b  _【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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