Gretzky

Secret of cooking thick steak:4 \' p; j* C/ M

3 o* R7 ~7 t  y3 |9 l' v6 sMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).7 H9 I6 q1 g) S7 e
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!+ c5 O2 [5 ^. l  `: m
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:# ^, _# K5 B1 l7 [8 B

( T  ?8 Q: X' o4 CMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).: C, ~/ F6 C( o
9 p% F; o/ I+ |* y
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
, E4 Y! L. {  R& Z4 {6 y
% ~6 x) C) P# J# F( |4 OI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon./ N8 U& h: I' `/ f  j
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
5 ]6 [9 s6 v. B3 x# I2)Heat pan, pour oil, fried the wings until 90% done.
; q' `: [# A9 T9 ]- a3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)0 c  w4 Y, i: a# W* H, G

/ h8 W5 d6 s- \$ t( XDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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