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Secret of cooking thick steak:
8 T, E$ r# ]% W
& Z  x8 D7 k% V+ q0 rMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).+ ?; q2 N! r! ^) c2 _

$ i. S7 G' f8 U, V, {# iOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!8 |8 b$ T/ s& v) W4 T

5 @; \. E4 E6 H* J1 i' ]I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:8 w. t/ J& I, o) _3 S/ o1 z
8 k% F0 \. N- Z1 t+ K) I& p
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).8 S, \1 L4 P; V& q4 \7 `
( Z- L, E" I9 ~! P
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!' L( P) K$ A1 Z" j
% m; h) ~4 `, u! F: m" _1 K
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
8 f% }- s3 ~+ B& t! F% Q- B3 g! c
5 Q* I% K1 ^7 F! j8 R. ?' x1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.8 X, }) T& K8 |! ^8 e& W1 }# o* F
2)Heat pan, pour oil, fried the wings until 90% done.# B2 [; c! P) C0 A/ |& O" F$ v
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
9 H9 F7 V& k0 j& j4 j9 H9 o4 y( {% h3 n0 \
Done....

Thanks for the recipie....you can actually post it here (just up stairs)
$ x/ V! q" F: Y, O5 N& j8 Y( n
1 L1 ~0 X) l  N3 N【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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