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Secret of cooking thick steak:
, l9 }% k5 u7 G3 v/ D% Q4 Z% P5 r2 ]9 d; [! ]/ z! U
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).# N& p9 @+ }. S3 L
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!5 ?" L) w2 J" n7 K2 \" u" V

! g, ?; s; L9 Y0 X" e9 W" CI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
2 y7 W0 r" f5 R* e: j
' u2 c: U4 b$ f$ D$ Z+ s. lMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).- J! N! M0 x# [5 H0 i

2 Z: s5 r2 K! F% ]8 ]* H. W" WOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
, r& R8 W: C7 F  l# q  w
  E0 {' r; ?1 G) D# H9 B/ ^+ i' JI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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% `, ^3 j. P3 B: x3 x+ `1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.& }7 x% ~: J) r0 H- Y
2)Heat pan, pour oil, fried the wings until 90% done.
, v" D: }$ `. ~3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)
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4 ^* x* D- B. t) J【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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