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Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 X8 R( f4 `8 ]4 ^( n

2 Y' Z4 g5 A: B$ H6 ?One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
4 k7 P- q! `' R8 N# J5 G* ?8 }4 T" d
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
; Y9 j( H% ]: t) U! F8 N# k4 O$ s! d2 D
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!8 X! N: W; G  `5 b2 P

; N; C( u( n1 ^' AI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.# q% ^: n- J- `/ o) N* C
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.2 E. ^. g: ~! R# ~1 |  g
2)Heat pan, pour oil, fried the wings until 90% done.' O- L1 H* D& G' @7 s' N2 T# j
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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4 y8 X. Z' B, ^( _/ @! h1 T: fDone....

Thanks for the recipie....you can actually post it here (just up stairs)* O) p# y2 M7 }
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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