本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:% g/ @" u3 y& ^3 l
係咪要食肥左..先再練呢....?# S2 g3 q1 L5 e/ H$ [2 I
講下呀._."我想增肥同大隻d._."

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don't eat fat,0 R% w, k/ K) w( y  [
just eat more protein,egg white,beef,chicken and pig and pork chop,
5 V" h$ I/ |8 v+ dthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
& t2 J7 _1 l9 ]& }Sometimes its genetic so you can't do anything about it.

) H! q# p- {" c  c  u3 v4 P4 g( Pagree with you,that's why some people only have bones no matter
. w6 p9 g# d7 ?1 |6 mhow much they eat while some people are so fat like pigs even they+ v  c' k5 K2 I6 {
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
$ W5 o" F# I% Y$ }wow...本篤十六世& h- [; a5 L1 d$ [# h6 L# o. f
how come u got -75????: y4 E( s5 q3 R
they made the mistake? or what did u do?

+ A' B, x: ]1 k! H- b7 u  A$ di will become a new 版主soon and i am so popular here
; E) }% I! h& K  ~% ^everyone like me,they are just so jealous of me and% N$ m1 c7 k- K3 Z* q0 X2 G
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:6 H& Z& Z# s. `
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你就好la~hehe~有板主做~l like u too=3=~( g5 ~  ^* _3 `0 B* v; [- n
唔該你地d資料@_@~

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everyone go there to support me,thanks
  v8 B3 I" J0 V) Ahttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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7 @" H& v% n. I  X$ V緊係唔係LA~~=.=!!!! i. n' S' e5 P) y( h' t  v
脂肪唔會變...

4 @- x/ @7 W5 d% ~' `+ bagree,
2 \$ H3 k* W- q; \' n; D+ Aoil/=protein
4 d& s8 C6 G3 m3 J) x* Ifat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:1 x1 T. [4 r& x6 s5 T/ u. F7 k3 r
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wah duk duk, you know so much wor.
% f, @- ~! q  r  ^: cknowledge is incredible.

: S, X% [; G# U) i2 [) e+ ki always have good knowledge ga la,9 n( ]  L4 Y3 f9 K
and i have just written a poem recently
7 j: g* b4 z" _% A1 t燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
9 V9 s" y: _0 `- r. k敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。