本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
) S* K/ y8 \+ g/ `係咪要食肥左..先再練呢....?9 r" ^, |" k5 C9 {/ g8 l6 N
講下呀._."我想增肥同大隻d._."

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don't eat fat,0 b$ H+ |1 z) w9 i
just eat more protein,egg white,beef,chicken and pig and pork chop,
3 T4 t, j+ C# f- pthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:$ l+ l5 C4 {/ X% A/ F
Sometimes its genetic so you can't do anything about it.

$ \6 v/ R% C( Y" l( I: x8 uagree with you,that's why some people only have bones no matter
9 p7 p: _3 K3 v2 i& E( t* bhow much they eat while some people are so fat like pigs even they
, L; g1 T. S/ ~eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:- |: v# q; R: r6 |" t
wow...本篤十六世; i0 w: ~" l' K( ~  @3 g7 I
how come u got -75????6 T+ e+ }: u  J5 L- J: u
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
' J! P" L1 i" R0 r  Beveryone like me,they are just so jealous of me and
' B4 H+ r' X4 J: s7 d; j. f0 f9 o, Hdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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+ R& K& z4 ~7 d( H- @) E你就好la~hehe~有板主做~l like u too=3=~5 o4 \' c7 d. H9 |" V; B5 W
唔該你地d資料@_@~

3 ]( r# Z; G3 ?' Xeveryone go there to support me,thanks
8 Q+ p! s$ A' y( t5 f7 w, Yhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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緊係唔係LA~~=.=!!!
0 D# k/ E2 Z" Y! a" N$ I" n) s5 P3 V脂肪唔會變...

5 n2 i! ^& r. A8 j' X5 {agree,9 `: T3 Y5 K' d9 s$ U
oil/=protein$ l( C- q; q  d
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:" c2 T6 Z* o4 i0 K/ W4 m0 ]
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wah duk duk, you know so much wor.
5 ]) ]* x6 J& H; J' E# l7 Cknowledge is incredible.

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i always have good knowledge ga la,
0 T4 z: n( g! t: c8 S* nand i have just written a poem recently+ v3 a) Q. T1 x
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 % c5 e* w( W) e
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。