本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
  g& D1 w$ V# r# f係咪要食肥左..先再練呢....?
; y& u# c. l* F6 k6 R講下呀._."我想增肥同大隻d._."

" G2 t# v( a' n' m3 t% P& s
don't eat fat,( O& b4 R) ~+ E, w  Y, Q( P! |
just eat more protein,egg white,beef,chicken and pig and pork chop,
$ P" G6 H! O/ j/ @( [. l! dthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:9 e+ ~( h: ?* a; e; S% b- h( Q' |
Sometimes its genetic so you can't do anything about it.

8 b' @2 E/ l3 D" K7 h; ]4 cagree with you,that's why some people only have bones no matter 5 C6 [( h5 ~4 `) y4 V
how much they eat while some people are so fat like pigs even they* ]9 X. b0 h2 s3 I: z* Z# [- T$ C
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
, d! V: `$ O, \1 Q& t! _, Dwow...本篤十六世0 m* [' V3 H% ~& F0 E
how come u got -75????% w' F  p2 S" O0 c) o5 A: ?
they made the mistake? or what did u do?

$ n+ ?/ [5 r3 }. J3 E0 K2 Y  ^i will become a new 版主soon and i am so popular here6 E/ e. N5 ]  y6 t9 Y
everyone like me,they are just so jealous of me and% O  s+ m0 ]8 _" c- ~  J' W
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:7 z' L) K6 b1 A) a  F. j3 W
# B/ k0 B3 ]& u" s7 o
你就好la~hehe~有板主做~l like u too=3=~
7 U' H% P6 S% }$ ?3 Q唔該你地d資料@_@~

  D' q" F5 @* c! a
everyone go there to support me,thanks
2 `3 y; i; }) Q1 z7 Dhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
! O( y3 w# G$ O+ a8 F
2 O2 d8 {) ~2 Z3 C/ t
+ M4 a8 `' i4 Y" o% i緊係唔係LA~~=.=!!!' Z( J0 j# H6 h& r
脂肪唔會變...

' w0 r% @: h  z' k5 \9 z  x, g7 vagree,. G$ `& }9 R- P# h
oil/=protein- q' X  F  p9 X
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:7 U4 p# u" s5 K4 ~$ Z) O
$ w' C. t% H1 u& b# d* ^" S) c! s
wah duk duk, you know so much wor. 2 ~) v  l8 k) I( g. l( Y
knowledge is incredible.

# H2 ^: \* y" \6 L# Ei always have good knowledge ga la,6 y& f2 o0 u9 ^9 B# P5 |: ]( J" _
and i have just written a poem recently4 I% A9 z! Y3 e$ t5 ?" W
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
/ n4 U0 U+ I, v敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。