點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
' u4 u$ o; p8 Y  y講下呀._."我想增肥同大隻d._."" M7 O6 |9 c; c: B2 C8 n

6 D6 i6 k: J* ^# {1 K- y% A! n[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
! B$ o# p  r/ c0 V5 U係咪要食肥左..先再練呢....?3 H6 R! v$ z% Q% `
講下呀._."我想增肥同大隻d._."

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don't eat fat,6 N7 i% U  ?3 U9 W7 N
just eat more protein,egg white,beef,chicken and pig and pork chop,$ L4 n8 g8 g6 i' A
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
' u5 |) E) H  k- CSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter , d) ~1 p7 e$ _
how much they eat while some people are so fat like pigs even they
& q& F, J% I+ O  B% d8 meat very little.

qweqweqwe

wow...本篤十六世
! O$ w/ k1 X5 A, w' j1 w- k. vhow come u got -75????
2 i0 i3 A. J6 F: Y5 m8 x; ]they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
; j9 i  \- M0 B6 cwow...本篤十六世- Z  P  w4 e6 x+ h- X( x+ ~
how come u got -75????. ?" v& O- B8 ~+ l. {. Z
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
- [4 V" Q$ U$ k7 l! Meveryone like me,they are just so jealous of me and
, a5 H* r7 _' {8 Z$ r" [7 udeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
2 l; i8 \) t# \) _. i7 _" H  `! A" b+ u( Q2 d; B
i will become a new 版主soon and i am so popular here
+ A7 `0 K7 e' Weveryone like me,they are just so jealous of me and
% K' Y% C5 y( ^6 j6 P3 e9 J& a# _deduct my points,it doesn't matter,don't be scared

6 c2 \/ c% D: ~4 a你就好la~hehe~有板主做~l like u too=3=~5 }. x: H  z. D* Y" R- |: ?5 U
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
% W( m8 c1 N6 n1 L: M
" Q, u& `2 u) u' w% g0 H你就好la~hehe~有板主做~l like u too=3=~- a+ U( H* G% _  H% c4 L7 s  R
唔該你地d資料@_@~

( j! L: y; F) |' i" N2 \everyone go there to support me,thanks
; Q4 {9 a4 T4 f! Jhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
2 C5 @- l! z/ l# v3 x. u: j. K' n你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:8 u: u) `; x. c: P5 u$ A
寧生壞命, 莫改壞名* i- |, F' }5 d
你改過你個名, 叫阿大就会大隻 d 架喇

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就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="