點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
! {) X. ^) ^4 {講下呀._."我想增肥同大隻d._."
  S$ H1 x3 C/ n% }8 k3 ~, g3 w8 Q% D7 Y- R+ t- E
[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:7 \: [, `& L5 U3 Y- y8 h, ?
係咪要食肥左..先再練呢....?8 ]* q. ]( H1 D; u* T
講下呀._."我想增肥同大隻d._."

3 S2 A+ _+ [) e2 L- o- G$ B
don't eat fat,6 n  U4 d9 K5 ?8 \9 m4 ?9 ]
just eat more protein,egg white,beef,chicken and pig and pork chop,
# Q8 N' ^4 c' f/ j) T3 _% b: nthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:* |8 j3 f7 b2 c& W' K5 u. \
Sometimes its genetic so you can't do anything about it.

( Z" f( i/ \- p% X+ E
agree with you,that's why some people only have bones no matter # C+ H% \8 E/ b  b
how much they eat while some people are so fat like pigs even they
/ `: E* S- c( D% K7 A. Meat very little.

qweqweqwe

wow...本篤十六世
7 }: J: @2 @' {# }$ thow come u got -75????5 F+ ]: G4 L' i
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:: M- W/ q6 h' I# ?8 X: B
wow...本篤十六世5 }1 D; N; E! N! }" d' F2 L/ {
how come u got -75????; Z4 ], z1 d/ b7 }  i2 j
they made the mistake? or what did u do?

3 D1 i( ^: K& p* M
i will become a new 版主soon and i am so popular here! ~5 g+ `. u' F2 Z* y9 t8 s3 m% ~
everyone like me,they are just so jealous of me and3 G- c$ p% \- a8 l) T
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
2 e8 j- O; o' w7 J8 c; X- D5 a9 S& g0 q
i will become a new 版主soon and i am so popular here
  n" K7 D% _+ j( V2 leveryone like me,they are just so jealous of me and+ o) {1 b: r* g1 _
deduct my points,it doesn't matter,don't be scared

$ _+ w( z" s( P9 j5 `4 Z, U你就好la~hehe~有板主做~l like u too=3=~! ]8 P, m2 }5 k/ r. g; b
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
: x; y$ Q: n- g8 Q7 J' N2 S) ^: w* W7 T- o
你就好la~hehe~有板主做~l like u too=3=~7 j& w. L8 D  f1 @6 E9 X
唔該你地d資料@_@~

: W2 s. E) G& ]) Jeveryone go there to support me,thanks1 m/ K9 k0 h3 u; \* v
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
- q* V6 P. K+ }  h7 b- x你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:& d9 S9 D3 z) p+ D/ }/ f8 l( Z
寧生壞命, 莫改壞名
5 F- l0 a( `# w/ g& C你改過你個名, 叫阿大就会大隻 d 架喇

& _+ T  S6 [3 R  b! B% ]就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="