點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
- m$ a7 Q. e* R% R$ Q  S講下呀._."我想增肥同大隻d._."
$ _8 P* z8 C  v, H  L& f: X0 f3 P( c$ o( i' J
[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
/ G& g+ f; @, F( O2 ^- T7 e係咪要食肥左..先再練呢....?
% a6 X1 G" d& c% Q講下呀._."我想增肥同大隻d._."

( `& ]: m% a) ?# i( e0 `2 y; V
don't eat fat,' P5 B9 b+ d; e+ q( S  m0 @% v
just eat more protein,egg white,beef,chicken and pig and pork chop,/ L2 W# W# u6 r( C. k
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:" J/ x& ^' ~: S* z9 A. [3 L
Sometimes its genetic so you can't do anything about it.

; T" @" M! T% h" ?1 g" ~4 vagree with you,that's why some people only have bones no matter
$ v+ A8 B' b# ~  F- i- ]; s5 Phow much they eat while some people are so fat like pigs even they$ M! J* D0 [! j# T5 n$ @
eat very little.

qweqweqwe

wow...本篤十六世
5 v- q# d/ r7 Show come u got -75????, L& K. c/ t6 o0 N; x5 X6 s
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:, B2 i; [* i7 J# O
wow...本篤十六世
! z  A  ^/ r! d. J0 T: w0 chow come u got -75????1 G. \/ ~- ?$ K2 S: u1 H
they made the mistake? or what did u do?

0 }; e( Y' }# ^) {+ w3 v) @
i will become a new 版主soon and i am so popular here
% ^! v: x& @% f* x2 @. d/ `; Beveryone like me,they are just so jealous of me and
$ M4 N8 l9 h. k& ]3 ^  \0 B% Gdeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:/ ?: g4 D# n# c

: F2 j2 L: `. \/ u$ H# s/ \1 O6 B! ri will become a new 版主soon and i am so popular here
2 `# y; Q0 Z4 J) N# X' Yeveryone like me,they are just so jealous of me and
6 i4 l. [9 J& k5 b1 Fdeduct my points,it doesn't matter,don't be scared

( M  {( z! f$ g) g$ N: ?/ M你就好la~hehe~有板主做~l like u too=3=~& n9 L. P4 P- I7 |6 u
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
  p) p7 e, Z8 g1 [: B7 t7 j* O0 q* l& E9 s& n5 ]
你就好la~hehe~有板主做~l like u too=3=~
& L3 m  r! L5 |1 L, g$ ?, l# k唔該你地d資料@_@~

4 O4 j2 _' N/ [everyone go there to support me,thanks5 s( N# R. G6 y6 ?1 d' @. o
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名: o# g' f* G- ^* `2 u( U
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:, O4 ]* D2 x( z' P& x
寧生壞命, 莫改壞名9 B$ T' \) \9 D# r& ]6 d
你改過你個名, 叫阿大就会大隻 d 架喇

$ ]. C, N+ T' U8 k! b% u( i就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="