本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:9 ?" W8 I6 c! J0 H5 p
係咪要食肥左..先再練呢....?' D/ X' ], M0 j' J; g2 |7 Z
講下呀._."我想增肥同大隻d._."

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don't eat fat,
# g) }) @, c+ K$ F; G9 E% Fjust eat more protein,egg white,beef,chicken and pig and pork chop,
. k0 k0 }3 Q$ u: S5 R: Wthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:4 I+ {8 X' M4 `3 Q
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
1 Q; I! j! Y" a& f9 T+ J* Nhow much they eat while some people are so fat like pigs even they
- n7 P8 E+ q- Q0 Ieat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:( Y* k) e) B3 a
wow...本篤十六世  ]8 ~2 G0 R5 \4 f
how come u got -75????
0 e# ]" H. m. _& j) Cthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here$ z5 {9 d0 u- k" ^' v
everyone like me,they are just so jealous of me and) a$ l+ K$ p, D! z
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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6 A& Q5 M0 Q2 A; r' q2 J- T你就好la~hehe~有板主做~l like u too=3=~
$ V$ u& u% z: g+ A6 N! @唔該你地d資料@_@~

# N( ?: {. |) B, q) Heveryone go there to support me,thanks" u/ K- v2 Q9 S: |: n2 g
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:0 P1 a: y: [# M( C( y

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緊係唔係LA~~=.=!!!
. y+ J" N( c* U; J1 q( e脂肪唔會變...

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agree,- B+ I  g6 [* ^3 O: C9 g9 W* ?
oil/=protein, Q) q5 o7 R; @; n/ {3 F
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:' o  w  S+ M/ t! L
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wah duk duk, you know so much wor. 7 ^9 j2 N) r4 i4 P
knowledge is incredible.

5 M* |( m# m5 B* K  a' K. Wi always have good knowledge ga la,
* M* o9 g+ _- Hand i have just written a poem recently7 J7 A; F3 Z6 ]  A
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
) ?" |* X! q9 |: R; K7 R7 o, n5 W0 ^9 C敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。