本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:; ~5 @1 U: a7 W9 q$ l
係咪要食肥左..先再練呢....?
1 d. u2 F' a7 o' L1 r; u: W5 Q3 w- J講下呀._."我想增肥同大隻d._."

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don't eat fat," Z: u! n7 h4 ?: N3 k% t1 p
just eat more protein,egg white,beef,chicken and pig and pork chop,
( s/ K& i1 M1 T0 X4 Wthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:, \! |0 h" J' H4 L9 q# C- D
Sometimes its genetic so you can't do anything about it.

6 m6 i6 q; A- Z+ j) X- A  gagree with you,that's why some people only have bones no matter ! @8 o- ^; e8 g) {. z
how much they eat while some people are so fat like pigs even they( J! H2 M5 }$ ?# p) K+ E- L' t  \5 o
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
4 ?6 S2 h" v' Twow...本篤十六世
7 R  @- X" ]$ V9 k0 d5 Whow come u got -75????
! }  h2 [% j. U* ~they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here( c  G2 v' ?6 X, ~& Z
everyone like me,they are just so jealous of me and$ |1 P6 [, i9 v4 x
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:, p% n2 d0 ?. E* v8 b+ w
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你就好la~hehe~有板主做~l like u too=3=~
2 a; \: F; v; s  `2 R" e% L  Y唔該你地d資料@_@~

3 j* Q/ S0 S7 ?* ^2 \everyone go there to support me,thanks
4 n) T7 F0 \. T5 Fhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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& w* r& S3 S- z緊係唔係LA~~=.=!!!7 D( C7 C( G$ p0 H2 M
脂肪唔會變...

: A% h3 k" `$ Q% @; g8 I6 [agree,6 I6 h. }* i( E: r) x, Y9 {2 `
oil/=protein+ I- a. N& g' r( ^3 ~8 r) U
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:1 {4 x( Z" p; d* V
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wah duk duk, you know so much wor.
0 I& y/ A6 y, ]. A, W- d6 Bknowledge is incredible.

4 G  s% B1 y/ }: g3 ?8 }2 |i always have good knowledge ga la,& M3 v$ l4 X$ S& s, b" c1 ?/ X
and i have just written a poem recently" t  {3 E2 `8 L  l( s
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 0 a! B: M/ g4 Y7 g4 c" w% J
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。