本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
' x; @, h. ^) o, I係咪要食肥左..先再練呢....?
1 Q5 m- @: U1 h' B講下呀._."我想增肥同大隻d._."

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don't eat fat,
+ r4 F& x2 _6 H" U' Y3 g- @2 i; \just eat more protein,egg white,beef,chicken and pig and pork chop,! @& k) e+ L/ H% q
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
7 g3 V  ^  O; K( i% k$ ?Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
# O* q& B3 C' w" m) t- @0 s7 Mhow much they eat while some people are so fat like pigs even they
/ c0 ]) M2 G! y+ @eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
' s7 x7 m3 p* {; @wow...本篤十六世' P# w' d- x' J8 @
how come u got -75????3 W5 W2 J; w/ `: ]7 k& X
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
; S- y) s* Y$ Aeveryone like me,they are just so jealous of me and
; M  V  V9 m7 ^" z; Mdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:  f) v1 u8 D9 V
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你就好la~hehe~有板主做~l like u too=3=~  O  s. n' e  r6 }
唔該你地d資料@_@~

) w3 t; Y$ Q* f. Z! Q& Ceveryone go there to support me,thanks
' P# G: ?1 Y$ ~/ s0 a. n' khttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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緊係唔係LA~~=.=!!!
# p( i1 s! K. ]: ]- b, ~脂肪唔會變...

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agree,
' l. X- ~7 F3 j! U6 ?5 m# aoil/=protein) ^* y* a" @) Z4 C
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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9 a, N7 p( }8 q+ T$ x3 b% Hwah duk duk, you know so much wor. 8 i2 N. Z  q- ~0 X
knowledge is incredible.

4 @/ V1 ?! N# ]5 T6 v: z& x/ \9 [4 u4 a0 a6 gi always have good knowledge ga la,
2 X2 [1 S4 o) v: a6 zand i have just written a poem recently
6 [5 s$ p! D* |燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
- l$ q* @8 I6 `  b敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。