mp3

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5 ~5 X8 x$ p5 T% T8 g: U+ V- a俾個健身網你參考下

mp3

Originally posted by pkpkpkpkp at 2005-6-8 07:48 PM:
! \) [9 L: Z1 I' \$ ~你食多D白肉同飯,9 w' d2 ~/ x+ l6 A4 \
等身體有充分脂肪,
6 R% B9 n1 B7 Z% P再去做GYM OR EXERCISE之類既野啦~~. ^; G7 B! i! H0 u3 Z1 \" ^* d
一段時間應該會有成果

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緊係唔係LA~~=.=!!!9 I2 S1 v( \2 K
脂肪唔會變成肌肉嫁~~=.=# j$ R5 x; W$ A; G) Y$ a, e
肌肉要大D就要吸收多D營養,配合唔同o既運動" a/ x& i/ Z7 F4 q, }3 u1 x
令肌肉細胞變得大~~~
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' ?5 q: ^0 ^& C+ k你叫人食肥d先造gym簡直係害左佢~~~=.=% C6 l! z' X- U: @$ n7 `9 n# s0 S

7 y9 Y6 B' o8 G[ Last edited by mp3 on 2005-6-8 at 09:24 PM ]