點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?6 r: _! B5 S2 V4 O. N
講下呀._."我想增肥同大隻d._."0 W7 D' y4 I' w' w

7 F. i: _, }3 `# x" W7 Z$ z2 I[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
& U3 j4 p, S; f係咪要食肥左..先再練呢....?
; R% |, u8 l- w& C. K7 ~講下呀._."我想增肥同大隻d._."

% W& Q( L2 b. K' ]8 k1 E, g2 h0 ~
don't eat fat,
1 O7 c$ Z7 q! U1 y! u8 z" ?just eat more protein,egg white,beef,chicken and pig and pork chop,
$ D, q" e8 I7 ?% ]) x& Vthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:- j3 I- {: [" u  H8 A
Sometimes its genetic so you can't do anything about it.

0 M, D/ O5 g- j. M2 t* H- J. \: ^agree with you,that's why some people only have bones no matter
9 v. H. @. S6 C: A' h9 Mhow much they eat while some people are so fat like pigs even they
" v3 @5 E7 [" D7 d: J) @5 leat very little.

qweqweqwe

wow...本篤十六世  b( q/ `5 I; k$ @, G5 s
how come u got -75????
* [& j7 ~# ^. _' a' j# \they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
9 J$ a) M' f  ^) B8 x' o/ Kwow...本篤十六世
- Y# q8 ]" f5 O8 x/ Show come u got -75????
; F, B1 |3 w0 v7 ~$ i$ j# Y1 ]& rthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
5 q: }; g( [6 R; V; Y' oeveryone like me,they are just so jealous of me and
" Z8 H; {  m+ F# F$ Bdeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:- g; t: ?+ }& z5 Q) [3 ^

, l( l- i2 b0 Gi will become a new 版主soon and i am so popular here
* K3 \  w. V6 h  m/ }. Ieveryone like me,they are just so jealous of me and4 @9 r" K7 v7 D' |
deduct my points,it doesn't matter,don't be scared

+ J% k. G2 H* }) |, X% w你就好la~hehe~有板主做~l like u too=3=~
( k9 N& A; C. y& f2 Q! j2 n唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:" I! j: F: E% c  j3 ^: }& Y

2 B  L( k- {) ^  X9 f: I4 g# k你就好la~hehe~有板主做~l like u too=3=~* o6 P5 k6 t. j( B6 r4 ?. }! w
唔該你地d資料@_@~

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everyone go there to support me,thanks$ U( V& ^. C; r% o' C
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名) r, i- ]! F# c6 p8 Q
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:8 w1 B: h- O# a; ^9 Z# E% c9 H
寧生壞命, 莫改壞名
3 \( L: y6 s, ?1 o. \& @0 [% B你改過你個名, 叫阿大就会大隻 d 架喇

* g6 r# J0 n7 q5 Z1 }8 Q1 z: E
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="