點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
! I: b5 G' E3 }  i1 k) q% b* j5 j  U講下呀._."我想增肥同大隻d._."( @# s: g6 K) }% \7 J
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[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
: @8 K1 O4 d) W7 N  V+ t5 G; i係咪要食肥左..先再練呢....?1 g  z$ i- k. i( T5 U, f
講下呀._."我想增肥同大隻d._."

2 \% q# r2 @1 i2 k6 n$ E
don't eat fat,8 M- W" m7 n1 J* [# o' |
just eat more protein,egg white,beef,chicken and pig and pork chop,
6 w1 b- x8 f" Jthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:. o! C% g: p( i% v0 @. s
Sometimes its genetic so you can't do anything about it.

# C4 Q6 o3 V" d5 r& lagree with you,that's why some people only have bones no matter 7 g9 z) E! |" A- q; E0 o& f& {
how much they eat while some people are so fat like pigs even they+ H* |: ]" D8 C* \) P+ S5 G3 v
eat very little.

qweqweqwe

wow...本篤十六世) z. L5 H! R6 i
how come u got -75????
5 ~! c. ?8 d4 D0 Q2 t+ Jthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
! h3 L3 i. ^$ R9 a! K/ ^wow...本篤十六世/ r0 }0 W& k9 S$ y3 }1 h- q
how come u got -75????
8 w( i3 Z+ R) Ithey made the mistake? or what did u do?

  i7 j( r, B6 Bi will become a new 版主soon and i am so popular here
' O" j6 y1 G! c% `2 k& K. |everyone like me,they are just so jealous of me and
" }) O- Q" V% {+ T$ }' r* ddeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:9 _/ h% r/ _, f: b% o& d7 M
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i will become a new 版主soon and i am so popular here1 e% ~( n2 q- C8 ?9 ~
everyone like me,they are just so jealous of me and
9 b- d* y% j. |& T$ Y' Rdeduct my points,it doesn't matter,don't be scared

' [$ Y3 K! ~) K" C
你就好la~hehe~有板主做~l like u too=3=~& K  T! ~; ^9 G! X
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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% f. E0 A2 g8 l6 t0 b5 c# n3 x你就好la~hehe~有板主做~l like u too=3=~
4 o* t, K! y0 u& {% j% w# O9 G唔該你地d資料@_@~

: \$ P. c! }* f4 |; Severyone go there to support me,thanks
& b2 O8 F( v7 Uhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名  Q3 f6 j% B1 V1 q1 b* g7 J
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
- c4 T6 i  C" B: w, {寧生壞命, 莫改壞名3 |5 A+ l% r/ K7 w& Y
你改過你個名, 叫阿大就会大隻 d 架喇

# n7 [$ ^7 ]- X  r# P  S& @就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="