點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?0 O; K; I( W1 O8 j8 P) b
講下呀._."我想增肥同大隻d._."
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4 L( M8 W1 w3 H4 V  \9 t6 ~% Q[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:2 f) w) {. n" V* D) ?0 j5 Z
係咪要食肥左..先再練呢....?1 a8 i7 g( F0 Q6 d9 q1 @' [2 {
講下呀._."我想增肥同大隻d._."

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don't eat fat,$ Y3 g2 I9 v& d# o: u# z! d
just eat more protein,egg white,beef,chicken and pig and pork chop,- N8 T( g& ^) d
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
3 G+ o$ a! M) _8 m0 SSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
0 `$ f; c/ }9 J+ xhow much they eat while some people are so fat like pigs even they
% l: J# U" C) f. P8 h' h# V9 E" X7 @eat very little.

qweqweqwe

wow...本篤十六世9 D% U& z) p6 E( \5 J6 M7 x  g; j# ^
how come u got -75????5 o" t8 R% Q% W( `. v/ K
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:1 t* n+ H0 T+ K* U) g
wow...本篤十六世
+ U3 {5 G0 }7 V9 x/ I$ G0 ]how come u got -75????. i: Y# J$ x! Z$ ?
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here. c0 y, _/ p" j/ L; J6 F2 ?
everyone like me,they are just so jealous of me and5 J* i, `1 s% A9 X4 P! w
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
. V- z0 |2 r: [; u
2 {% \. d# M9 D; C' E9 v1 \* `i will become a new 版主soon and i am so popular here) \" c% z! f/ s( }( b
everyone like me,they are just so jealous of me and
- y, u2 W4 r" ^9 \: pdeduct my points,it doesn't matter,don't be scared

3 \! B+ D- |# B3 M% l, f- O. ]你就好la~hehe~有板主做~l like u too=3=~
4 S% D" P* y- \: P) L% m" a唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:* D+ \4 N4 }) p0 k+ a

- ?- I5 Q! ^; s9 q$ z) m0 a你就好la~hehe~有板主做~l like u too=3=~$ N6 |' R7 v. M5 v" A2 X  c
唔該你地d資料@_@~

) b6 }0 O$ A8 v- {* m& ceveryone go there to support me,thanks
, b, ~9 K$ R: I. X+ C( dhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
2 k8 x; x9 [: {你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:/ p: G0 N5 `2 R( N9 l" R% J3 `' D
寧生壞命, 莫改壞名- x+ O0 p+ f7 |& O/ V3 D
你改過你個名, 叫阿大就会大隻 d 架喇

5 I% t5 ]0 }& E' B就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="