點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?4 N( g& a( R  C- o( K# ~3 o
講下呀._."我想增肥同大隻d._."
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[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
- d( x- U, D' K1 A, @* V2 e係咪要食肥左..先再練呢....?
) C& X0 p9 K7 w+ z講下呀._."我想增肥同大隻d._."

- K. |3 b5 m9 z8 n8 q
don't eat fat,
3 b. w6 D3 R) u5 j- G& F4 |just eat more protein,egg white,beef,chicken and pig and pork chop,
" E9 Q+ Y% S4 k2 C7 X* ~9 T/ xthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:1 }' h( {( c9 A7 _
Sometimes its genetic so you can't do anything about it.

, d! g3 ~/ V* h
agree with you,that's why some people only have bones no matter % Z) x/ p- e7 a2 p
how much they eat while some people are so fat like pigs even they$ {3 u+ U! J$ J3 Z, |7 b6 {5 m1 E
eat very little.

qweqweqwe

wow...本篤十六世/ j* Y- }& i. k- D
how come u got -75????- F) Z: Z! g6 _0 T, R1 j1 p. W- @8 q
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
- S+ w% v7 f: twow...本篤十六世8 n9 q5 i( A) D0 M9 P
how come u got -75????7 v' @- G" `% r! B7 v
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here+ v& C$ d, k; y/ l2 z
everyone like me,they are just so jealous of me and
) [/ P( m1 R" O! N, ]% ]0 M7 ^deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:$ V7 S, N# X& A& c7 `7 l. y" _

( f7 a6 ~* u2 Z+ y0 Qi will become a new 版主soon and i am so popular here
' m, u; Y& c0 A1 T" L. Y3 geveryone like me,they are just so jealous of me and
7 O! v/ p, L& ]1 [2 qdeduct my points,it doesn't matter,don't be scared

, i1 ~+ q. w  R2 {你就好la~hehe~有板主做~l like u too=3=~. q" J: X. t( j  W+ i" c' J- y
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:% ]' {$ m0 Z7 q, S5 k7 |- |

5 v6 [% u# n) {& D: m; ^6 Y你就好la~hehe~有板主做~l like u too=3=~# v7 ~: M+ F  y) J5 f/ Z
唔該你地d資料@_@~

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everyone go there to support me,thanks
5 E3 Z9 `: k9 W1 Z/ fhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
3 P' J+ I. G- p- f$ F4 S3 f你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:5 ?  w. ?4 P+ t" r' N$ q3 S
寧生壞命, 莫改壞名
  i5 P) o" \2 _' d3 n, |2 \2 K# Z你改過你個名, 叫阿大就会大隻 d 架喇

$ o6 ?; M- r  ~! f就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="