點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
( m$ T, L+ T& G' y. ~$ U: l& c; ]講下呀._."我想增肥同大隻d._."2 k0 G1 q! m; s! g+ V) j. Q
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[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
9 W3 E+ s4 b- o. K9 w係咪要食肥左..先再練呢....?
" v4 d( @3 Q) d* h" `- @, |講下呀._."我想增肥同大隻d._."

0 [# v1 N/ [& L1 Z$ i
don't eat fat,6 P: I# z: `+ o! L% X1 z* j
just eat more protein,egg white,beef,chicken and pig and pork chop,7 }, h& m* M2 f7 t
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:% g4 M' }' ^) {8 t9 P8 ]4 P4 |! C
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter . \. p2 D) L: v, O1 V
how much they eat while some people are so fat like pigs even they8 Y$ V" ]" c' i! a
eat very little.

qweqweqwe

wow...本篤十六世% E! Y: |+ ]0 v& ]9 \
how come u got -75????7 U# Z# T5 [, g2 t# Z
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
( c4 s+ W4 q5 I0 ^- y( i  e. Swow...本篤十六世
. `9 U6 a# w# s+ O* ^3 rhow come u got -75????. f+ D. Q. T2 ?  b" D$ J/ R- y
they made the mistake? or what did u do?

9 S) s: ?1 q* {i will become a new 版主soon and i am so popular here
3 c* O: @/ n5 h" M; G6 c- Qeveryone like me,they are just so jealous of me and5 ~6 r9 i1 C& w! C# w+ F7 ?
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:% M  B- f* @) p( P6 v# @) u) c

" ^) [7 ^& d" O$ p; I) qi will become a new 版主soon and i am so popular here
( {& x* B: v6 ^, L7 L4 Ceveryone like me,they are just so jealous of me and
6 W/ B$ N& e' |deduct my points,it doesn't matter,don't be scared

# \! \! P. ]* c9 O! `; |: v9 s
你就好la~hehe~有板主做~l like u too=3=~
0 l6 G5 ]6 {$ p$ ~/ K1 M唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:, U3 k8 d% d, ^$ N- p, q% E6 }

# G) W7 o2 V$ u你就好la~hehe~有板主做~l like u too=3=~
3 Q" n0 k& G* F6 P( `* K. `唔該你地d資料@_@~

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everyone go there to support me,thanks# L, O6 j5 x  J: e0 F$ |9 Q
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名' ^$ F: f. o. e1 v
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
" z) d8 [, s8 E0 J- @" \( v9 f寧生壞命, 莫改壞名
- E* [7 z: ?/ B5 z你改過你個名, 叫阿大就会大隻 d 架喇

5 g  S( f9 G+ p4 C& O5 H5 ~
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="