crap

Originally posted by 阿細 at 2005-6-8 06:41 AM:+ p+ ^  ]" t4 h

0 U1 H' C7 [5 R6 d就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

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阿細你幾大?

Gretzky

yum dor D milk la! Tun my sick dor D fan chau duck ga la! Chung yau dar dor D ball tim!

Gretzky

yum dor D milk la! Tun my sick dor D fan chau duck ga la! Chung yau dar dor D ball tim!

waterfire

想肥, 去玩詠春啦..
# n6 O7 }* x$ u! B2 u$ }: s/ d自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細

Originally posted by crap at 2005-6-8 05:24 AM:
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阿細你幾大?

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18=.=~

阿細

Originally posted by waterfire at 2005-6-8 05:46 AM:
9 [2 J  q' R/ k! Z7 P5 H想肥, 去玩詠春啦..
( ~1 |+ ^# Y% r6 {8 k3 \! {# n自從我玩左詠春.....個個都叫左我做肥仔..~_~"

! u, t) {( R. u, g% r唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3

http://www.exrx.net/Lists/WtMale.html
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俾個健身網你參考下

pkpkpkpkp

你食多D白肉同飯,
8 ^8 ^; f5 i& Q9 D3 q, v$ G! t等身體有充分脂肪,5 I" ~) e* F: o5 ^$ `- y
再去做GYM OR EXERCISE之類既野啦~~
6 N; V- P) G4 z& F/ e一段時間應該會有成果

大家樂1234

做多d運動