點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?
" ]5 c, y+ W# N9 L, R7 @; s講下呀._."我想增肥同大隻d._.", Q! h; Y# M' X" ?' v

5 s; H4 j$ R" d" f% j[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
1 D/ Z# l& A* I  S) O係咪要食肥左..先再練呢....?$ A# Z1 D% \- ^3 @; o& E
講下呀._."我想增肥同大隻d._."

+ h# ^' O7 d, K+ O/ j1 `1 a
don't eat fat,5 q4 Q( P0 ?# l( N
just eat more protein,egg white,beef,chicken and pig and pork chop,3 \8 j5 ]8 D- S8 `7 [+ p
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:% g1 S; J. X2 L" u; k5 h8 L
Sometimes its genetic so you can't do anything about it.

) g' t, L* J* w0 C5 ~5 v
agree with you,that's why some people only have bones no matter & C5 |; i/ d' q% _9 Y2 C. o& J
how much they eat while some people are so fat like pigs even they
+ }. D8 B- X5 i/ l* d! P5 weat very little.

qweqweqwe

wow...本篤十六世9 S  L: q8 z8 E( h0 _$ X+ r
how come u got -75????, G7 x: i( }/ t# X! K/ l
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:) d5 r/ ~0 ]- L; _3 |" D
wow...本篤十六世# \, x# X" M$ D+ s6 E5 P
how come u got -75????* k) W3 u4 A! P
they made the mistake? or what did u do?

' @9 I% f( P7 {+ Q1 `* N; hi will become a new 版主soon and i am so popular here
7 V+ M. M6 h  ~7 C- n$ X  Ieveryone like me,they are just so jealous of me and
1 x$ e1 [5 j- R  zdeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
# J+ W  ^( l8 L; _
9 ?- f' r' y3 t0 mi will become a new 版主soon and i am so popular here( E+ k3 G/ w0 [5 K6 {+ ^
everyone like me,they are just so jealous of me and
$ S$ K' `* G1 T9 H" Adeduct my points,it doesn't matter,don't be scared

0 L3 T! A: Q: V# W/ i$ I1 h* P# h( W
你就好la~hehe~有板主做~l like u too=3=~
! y: E- r# N2 Y! q( k唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:' i7 W/ I8 z9 ?" C# T& x2 T- u

. h/ u7 {0 V" T; B6 W你就好la~hehe~有板主做~l like u too=3=~- Q6 w/ ?, \2 }" Z# p( k# t
唔該你地d資料@_@~

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everyone go there to support me,thanks
# L8 ^* U" f5 R( Zhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
$ X" e/ T- i0 Z" G2 M0 O你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
  Y0 y# R' M. ^% ]' n寧生壞命, 莫改壞名
0 e) [# Z" A9 B* ~; g( A* U, Y你改過你個名, 叫阿大就会大隻 d 架喇

; k6 W; N% a3 ~3 p: B6 g就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="