點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?. w, T% C3 Y9 [, Y1 c# h. {! M$ m
講下呀._."我想增肥同大隻d._."
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. O; c2 A6 ?+ L  h+ o[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
6 M1 j: [! k% }! }  q係咪要食肥左..先再練呢....?
( F' V2 H) }, i& a! _/ F1 j講下呀._."我想增肥同大隻d._."

4 ]4 d1 G+ z$ m
don't eat fat,1 C7 ]: Z$ }9 Q& `' u3 q" N/ w+ T
just eat more protein,egg white,beef,chicken and pig and pork chop,+ u* @- h! L" e2 o. ?1 L' L! J' [
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:6 N5 a. v" K$ w& F
Sometimes its genetic so you can't do anything about it.

$ w% {' d/ }+ I5 r  jagree with you,that's why some people only have bones no matter / v, e5 c3 b1 c: M1 K
how much they eat while some people are so fat like pigs even they
0 K% s4 m. c4 p  |eat very little.

qweqweqwe

wow...本篤十六世
8 i9 J9 V: ~) u& }' u! u. bhow come u got -75????- H% s. p6 k7 k% X$ ^; U: y
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
: Y0 @7 K# m* P& V6 L) z/ n( `0 Qwow...本篤十六世
% A  ^/ o+ g! I$ a1 L+ @- nhow come u got -75????
7 z  z* R+ Q" ]- ]1 Q' Zthey made the mistake? or what did u do?

# K  U) g6 p% U$ @( Q5 |
i will become a new 版主soon and i am so popular here
" g1 a: _4 X9 h5 M$ m: c3 Jeveryone like me,they are just so jealous of me and
! @8 R; [: [% }* F7 M9 C/ D! J" Gdeduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
' K3 t5 D( {, J& o# S6 b; d% b$ `
' u# X7 K# U0 }( r# qi will become a new 版主soon and i am so popular here
% c9 D+ K8 ~: y- h9 ?2 b! o& Beveryone like me,they are just so jealous of me and
$ X+ W* X: C2 t' d7 N# [deduct my points,it doesn't matter,don't be scared

$ m3 \# L& `2 }# v. ?你就好la~hehe~有板主做~l like u too=3=~- V- F+ R2 A% {* b( e" i4 E
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:: x  N3 E7 }9 n. T9 \

2 s; _5 s  f# a+ H) b: I你就好la~hehe~有板主做~l like u too=3=~
! C7 U& y! ?7 `: \4 Q% @唔該你地d資料@_@~

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everyone go there to support me,thanks
" j; |! y: c5 k- q2 x5 a8 ehttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
7 \) F- s, l" g+ ?2 R' |2 }: v7 j& r你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
+ C7 p' z) ^3 q" |8 M寧生壞命, 莫改壞名
9 M9 l6 b$ T' i/ d1 t7 P你改過你個名, 叫阿大就会大隻 d 架喇

& H. C9 p) Q# y5 [! ^$ c0 h就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="