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點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
! }8 g0 [! a, V$ ~- L講下呀._."我想增肥同大隻d._.": N  D" c- L' Q' [& E- ?$ I( {  p

0 ]5 F$ K! x9 x8 X[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]
Originally posted by 阿細 at 2005-6-7 06:07 AM:" X/ ^) o8 R* C$ A4 y# [
係咪要食肥左..先再練呢....?
) ?& k& X' P  O4 `0 J8 M講下呀._."我想增肥同大隻d._."
' h" h7 ~/ C# L3 T) ]
don't eat fat,% l! u2 S3 [4 U8 V( D3 r- o+ K+ [
just eat more protein,egg white,beef,chicken and pig and pork chop,4 M% u1 C5 W" `3 @# M( K
then go to do gym,and eat more rice.
本篤十六世new版主
Sometimes its genetic so you can't do anything about it.
Originally posted by naz124 at 2005-6-7 06:44 AM:0 e, @+ U8 O9 h9 A. r) W
Sometimes its genetic so you can't do anything about it.
+ ~8 F" @6 X' [( b- y& e( cagree with you,that's why some people only have bones no matter
/ w9 {. c! f) ]' S& V/ Ghow much they eat while some people are so fat like pigs even they
& F7 u: h- L3 f) b' ^) a9 A) Beat very little.
本篤十六世new版主
wow...本篤十六世
, [8 w5 A) j  r* q2 X3 Xhow come u got -75????
' G4 A9 k/ q- H' T+ l6 Lthey made the mistake? or what did u do?
Originally posted by qweqweqwe at 2005-6-7 07:10 AM:1 w! T8 |; |) s
wow...本篤十六世
! T* T" {, B  q! M) Phow come u got -75????, T6 N  k, M& h7 K- s
they made the mistake? or what did u do?
' H- c% n# M, `8 G8 u% n9 _i will become a new 版主soon and i am so popular here
# o" V6 d% ?/ j4 S% aeveryone like me,they are just so jealous of me and% D. N7 g- q: S
deduct my points,it doesn't matter,don't be scared
本篤十六世new版主
Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:/ N9 a7 J0 [3 `; j6 s8 d
+ _4 O8 B' Q0 c1 r
i will become a new 版主soon and i am so popular here, @& U( b& H7 z2 E
everyone like me,they are just so jealous of me and5 i" c) N2 m, t0 b# l
deduct my points,it doesn't matter,don't be scared
8 S) m/ R! A4 h% ?4 }你就好la~hehe~有板主做~l like u too=3=~
9 G! O( N# O5 j: ], R9 B唔該你地d資料@_@~
Originally posted by 阿細 at 2005-6-7 07:40 AM:
3 O0 O! L  m/ `+ k+ a) U' _/ |. v# g% e9 F4 G
你就好la~hehe~有板主做~l like u too=3=~
3 W# e( x& c0 u: D( p1 e唔該你地d資料@_@~
* n9 ?! v7 b; c' d& ?2 Y
everyone go there to support me,thanks* }2 z( v/ o+ j, G9 w8 J
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1
本篤十六世new版主
寧生壞命, 莫改壞名! ]$ L7 f$ Q. e# B+ y( _
你改過你個名, 叫阿大就会大隻 d 架喇
最可靠嘅終生伴侶係.... 面油紙, 鼻貼<-- 答案   ^_^ '
Originally posted by singgeihot at 2005-6-7 12:36 PM:  q7 W3 |; p5 A5 y4 G9 b
寧生壞命, 莫改壞名* V! t) Z% X! x0 f
你改過你個名, 叫阿大就会大隻 d 架喇
' A$ ~; L, q+ @+ U, ^
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="
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